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The Good Bite Lite
500-Calorie feasts, delicious recipes with full nutritional breakdowns and food-tracking barcodes
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Brief Description
Keep eating what you love with 80 indulgent and delicious high-protein recipes, all under 500 calories. Following on from the success of his Sunday Times bestselling The Good Bite's High-Protein Meal-Prep Manual, Niall Kirkland is back with a new collection of delicious and indulgent high-protein recipes,...
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The Good Bite Lite
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The Good Bite Lite
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Description
Keep eating what you love with 80 indulgent and delicious high-protein recipes, all under 500 calories.
Following on from the success of his Sunday Times bestselling The Good Bite's High-Protein Meal-Prep Manual, Niall Kirkland is back with a new collection of delicious and indulgent high-protein recipes, all under 500 calories.
Continuing his mission to bridge the gap between healthy and delicious food, Niall's recipes will show readers how to harness the power of protein to keep you feeling fuller for longer, as well as supporting healthy weight loss, muscle gain, and recovering from the stresses of exercise.
With full nutritional breakdowns, food tracking barcodes for each recipe, and easily identifiable symbols for slow cooker, air fryer, and speedy recipes, you'll be cooking from The Good Bite Lite all week long.
Book Details
INFORMATION
ISBN: 9780241716076
Publisher: Penguin Books Ltd
Format: Hardback
Date Published: 12 December 2024
Country: United Kingdom
Imprint: Michael Joseph Ltd
Audience: General / adult
DIMENSIONS
Spine width: 21.0mm
Width: 198.0mm
Height: 254.0mm
Weight: 868g
Pages: 208
About the Author
Niall Kirkland (Author) Niall Kirkland has made it his mission to find a more joyful, easy way to eat healthy, high protein meals. Niall set-up The Good Bite - the Instagram, TikTok and YouTube sensation - so that he could share with his followers, easy ways to eat what you love while getting all of the nutrition you need to lead a healthy, active lifestyle. Niall truly believes that a healthy way of living goes hand in hand with great flavour and that you don't have to live without the food you love. This is Niall Kirkland's second cookbook and inside you'll find 80 easy, delicious recipes, all under 500 calories so that you can harness the power of protein.
Also by Niall Kirkland
View all-
The Good Bite’s High Protein Meal Prep Manual
Hardback$4500Elsewhere:$5000Unit price /UnavailableAvailableShips in 3-4 weeks
Also by The Good Bite
View all-
The Good Bite’s High Protein Meal Prep Manual
Hardback$4500Elsewhere:$5000Unit price /UnavailableAvailableShips in 3-4 weeks
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