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Health & Wellness

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  • New Release
    The Age Code
    What if the food you eat could rewind your biological clock? 'Clear and compelling' — Chris van Tulleken 'Really interesting and insightful' — Joe Wicks 'Fascinating' — Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...
    By David Cox
    Paperback
    $2999
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  • Signed Copy
    New Release
    "What Were You Thinking!?"
    Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.In "What Were...
    By Nathan Wallis
    Paperback
    $3299
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  • New Release
    2027 Witch's Diary - Southern Hemisphere
    From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...
    By Barbara Meiklejohn-Free and Flavia Kate Peters
    Paperback
    $1999
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  • Surviving White Island
    Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...
    By Kelsey Waghorn
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  • New Release
    The Power of Hormones
    For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...
    By Dr Louise Newson
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  • Eat Your Ice Cream
    New Release
    Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. ‘Essential reading for anyone who...
    By Dr Ezekiel J. Emanuel
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  • Betrayal
    ‘Tom Bower is the Inspector Morse of investigative biographers, a fluent, phlegmatic storyteller and a master of intricacies.’ Sunday Times The British Crown is in crisis, with constitutional threats at home and abroad. At a landmark moment in royal history, can King Charles overcome the scandals that blight the Royal family? Can the broken bonds between the Houses of Sussex...
    By Tom Bower
    Paperback
    $3499
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  • Crescent City Paperback Box Set
    A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James – Telegraph Spiced...
    By Sarah J. Maas
    Set
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  • Signed Bookplate
    New Release
    Light Wielder
    THE EPIC CONCLUSION TO METAL SLINGER, AKA THE BOOK WITH THE PLOT TWIST THAT BROKE THE INTERNET Sail the seas. Master the blade. Protect your heart. What would you do to have it all? READERS ARE GOING WILD FOR *METAL SLINGER* ‘The BEST plot twist to ever grace my Kindle’ ⭐⭐⭐⭐⭐ ‘The author is a mastermind. Romantasy is back!!!!’ ⭐⭐⭐⭐⭐...
    By Rachel Schneider
    Paperback
    $3199
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  • Mum, I Want to Hear Your Story
    Give Your Mum a Beautiful Gift of Legacy, Love, and Lasting Memories Mum, I Want to Hear Your Story is the fun and delightful way for you to discover everything from your mother's childhood memories to the profound turning points in her life. Featuring specially selected questions in an easy-to-use layout, each intentional section gives Mum a place to share...
    By Jeffrey Mason
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  • How Will I Ever Get Through This?
    'Dr Lucy's unpacking of the grief that comes with living losses was a lightbulb moment for me.' Ellidy Pullin 'The best work I know on positive psychology and grief is Lucy Hone's.' Martin Seligman 'Lucy's insights are practical, wise, and deeply human - they stay with you long after you read them.' Chelsea Pottenger From bestselling author and TED speaker...
    By Lucy Hone
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    $3299
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  • Dad, I Want to Hear Your Story (Expanded Edition)
    Honour his legacy with the greatest gift of all—his story. The Official Hear Your Story Collection Your dad's story is more than just memories—it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...
    By Jeffrey Mason
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  • New Release
    2027 Lunar and Seasonal Diary - Southern Hemisphere
    Renowned witch Stacey Demarco helps you get the most out of the moon phases and seasons. This planner includes lunar timings and explanations of the moon phases and their impact on us along with practical magical suggestions to work with the energies of each season.Features include: • 8"" x 6"" planner (8"" x 12"" open) • Spiral binding allows the pages to...
    By Stacey Demarco
    Paperback
    $2999
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  • Mum, I Want to Learn Your Recipes
    Preserve your favorite recipes from Mum with this heartfelt gift! The Official Hear Your Story Collection Preserve your favorite recipes from Mum with this heartfelt gift! Family recipes are more than directions on how to cook. They are a connection to the generations that came before and to those who will follow. Cooking and enjoying these dishes ignites our memories...
    By Jeffrey Mason
    Hardback
    $3900
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  • The New Perimenopause
    The ultimate perimenopause bible, from #1 New York Times bestselling author, global pioneering doctor and Ob-Gyn, and leader of the 'Menopossee' The ultimate perimenopause bible, from pioneering women's health advocate and #1 New York Times bestselling author, Dr Mary Claire Haver 'Don't tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential...
    By Dr Mary Claire Haver
    Paperback
    $3200
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  • The Body Keeps the Score
    The Body Keeps the Score by Dr Bessel van der Kolk is a compelling and compassionate exploration of the deep-seated impact of trauma on the human body and mind. This groundbreaking work delves into the complex causes of trauma and paints a vivid picture of the revolutionary treatments that are enabling countless individuals to reclaim their lives filled with purpose...
    By Bessel van der Kolk
    Paperback
    $2400
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  • Filling Meals
    Filling Meals is a revolutionary diet cookbook and weight-loss plan that empowers you to take control of your hunger and your weight by eating filling meals. The diets you've been promised simply don't work. Restriction only leads to short-term results. If you wish to lose weight for life, here is the secret: fill up to slim down. In this groundbreaking...
    By Lindsay Wilson
    Hardback
    $4600
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  • Atomic Habits
    Atomic Habits by James Clear is a transformative guide that demonstrates how tiny, incremental changes in behaviour can fundamentally reshape your life. Rather than urging sweeping transformations, Clear advocates for the compound effect of hundreds of small decisions. Whether it’s performing two push-ups a day, waking up five minutes earlier, or making a brief, focused phone call, these minuscule adjustments,...
    By James Clear
    Paperback
    $3199
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  • The Book of Awakening
    A new edition of the #1 NYT's bestseller by Mark Nepo, who has been called "one of the finest spiritual guides of our time" and "a consummate storyteller." Immerse yourself in The Book of Awakening, a compelling spiritual daybook by philosopher-poet and cancer survivor, Mark Nepo. This remarkable work is a profound manual for living a more deeply connected and...
    By Mark Nepo
    Paperback
    $3999
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  • The Doctor’s Kitchen: Healthy High Protein
    Cut through the noise of misinformation to discover how a protein-rich diet plan can help you to lose weight, feel fuller for longer, and support your wellbeing for life. 'A protein masterclass... Get this book in your life now.' - Chris Evans Eating for health is finally exciting. With these nutritionally balanced recipes and time-saving health hacks, you can be...
    By Dr Rupy Aujla
    Hardback
    $4400
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  • Shirl's Pick Shirl's Pick
    Mother Mary Comes To Me
    The incredible first memoir from the Booker-winning radical icon Arundhati Roy, author of The God of Small Things. Arundhati Roy's first work of memoir, this is a soaring account, both intimate and inspiring, of how the author became the person and the writer she is, shaped by circumstance, but above all by her relationship to her extraordinary, singular mother Mary,...
    By Arundhati Roy
    Paperback
    $3200
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  • The Stimulated Mind
    A practical, empowering plan to boost your day-to-day brain function and prevent dementia - by a renowned neuroscientist and performance coach. 'From day one I was always blown away by Dr Tommy Wood's command of the science from which he communicates.' - Dr Peter Attia, bestselling author of Outlive- The Science and Art of Longevity 'As global health declines, Dr...
    By Dr Tommy Wood
    Paperback
    $3800
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  • On Sale
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    The Forever Strong PLAYBOOK
    The Forever Strong PLAYBOOK by Dr. Gabrielle Lyon is a companion to the instant New York Times bestseller, Forever Strong. This PLAYBOOK delivers actionable protocols to transform both body and mind. Discover how to think, eat, move, and recover for optimal health. Get fit, prevent disease, and future-proof your body with step-by-step strategies to build strength, reduce fatigue, and sharpen...
    By Gabrielle Lyon
    Paperback
    $3400
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  • Becoming Supernatural
    Becoming Supernatural by Dr. Joe Dispenza is an intriguing exploration into the ability of the human consciousness to transcend physical reality and enter the realm of the extraordinary. This book combines the latest scientific research in epigenetics, quantum physics, and neuroscience with ancient spiritual wisdom to present a transformative guide for anyone looking to push the boundaries of what they...
    By Dr. Joe Dispenza
    Paperback
    $3300
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  • Meditations for Mortals
    From the author of the global bestseller Four Thousand Weeks, a liberating four-week journey towards a saner, freer, more meaningful, more enchantment-filled life. Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Addressing the...
    By Oliver Burkeman
    Paperback
    $3200
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  • Baby Food Bible
    Baby Food Bible takes the fuss out of introducing solids to your baby with 100+ nutritionist-approved recipes that the whole family will love. Forget about making a separate meal for your baby; the simple recipes in this book are family favourites that everyone can enjoy. Featuring highly nutritional, easy meals and snacks, many of the recipes in this book can...
    By Julia Tellidis and Lauren Skora
    Hardback
    $4700
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  • Breaking The Habit of Being Yourself
    In Breaking the Habit of Being Yourself, Dr. Joe Dispenza offers an empowering guide that fuses the latest research in quantum physics, neuroscience, brain chemistry, biology, and genetics to show readers how to reprogram their minds and transform their lives. Through compelling explanations and actionable steps, this book opens the door to breaking free from old habits and establishing new...
    By Dr. Joe Dispenza
    Paperback
    $2200
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  • Lizzy's Pick Lizzy's Pick
    Strangers
    The must-read memoir of the end of a marriage and the start of a personal revolution, based on the iconic Modern Love essay in the New York Times and perfect for fans of Glennon Doyle. "A beautifully written eulogy for the loss of a relationship" — Joyce Carol Oates How do we go on when a loved one betrays us?...
    By Belle Burden
    Paperback
    $3299
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  • I Am Autistic
    When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it can impact the different areas of an autistic person's life, but found that there was little written from the perspective of someone who is autistic. So Chanelle...
    By Chanelle Moriah
    Hardback
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  • The Anxious Generation
    A powerful argument for reclaiming childhood—and all human relationships—from the online world, from the influential social psychologist and international bestselling author. Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces—communities polarised by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around...
    By Jonathan Haidt
    Paperback
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  • Six Pillars of Self-Esteem
    Six Pillars of Self-Esteem by Dr. Nathaniel Branden is an insightful and pioneering exploration into the essential components of self-esteem. As a modern classic dedicated to building self-esteem, it aims to help readers improve their mindset, achieve more in life, and enhance their relationships—whether with partners, children, co-workers, and more. Dr. Branden, a trailblazer in the field of psychotherapy, distills...
    By Nathaniel Branden
    Paperback
    $2900
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  • New Release
    Fury Bound
    The sizzling, epic and addictive sequel to the global romantasy sensation and instant international bestseller—perfect for fans of Fourth Wing, When the Moon Hatched and Quicksilver. CROWNED BY DESTINY. CONSUMED BY VENGEANCE. Against all odds, Meryn Cooper has inherited the crown—and a deadly war. As the Kingdom of Nocturna splinters under the weight of generations of lies, it is up...
    By Sable Sorensen
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    $2999
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  • Dire Bound
    Fourth Wing meets The Hunger Games in this spicy, page-turning romantasy where humans and direwolves forge unbreakable bonds and fight for survival at all costs. Only the worthy survive the Bonding Trials. She'll risk her life—and her heart—to be one of them. Meryn Cooper has always hated the Bonded, elite warriors who form mental links with the massive, vicious direwolves...
    By Sable Sorensen
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    $2999
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  • New Release
    Rites of the Starling
    The epic, heart-pounding sequel to Devney Perry’s #1 New York Times bestselling SHIELD OF SPARROWS. Calandra’s five kingdoms are on the verge of destruction. The crux migration is coming. And in the wake of a devastating attack, I’ve been separated from the man who owns my heart. I’m lost. Terrified. Homesick. Hunted by monsters, driven to exhaustion, and kidnapped by...
    By Devney Perry
    Hardback
    $6000
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  • The Winning Mindset
    The Winning Mindset by David Niethe offers an inspiring journey into the world of mental resilience and unshakeable self-belief. This compelling book is designed for anyone eager to unlock their full potential and conquer the fears and doubts that hold them back. Through a blend of real-life anecdotes, psychological insights, and actionable strategies, Niethe guides readers towards building a transformative...
    By David Niethe
    Paperback
    $3100
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  • New Release
    2027 Seasons of the Witch Planner Calendar
    This beautiful planner emphasises self-awareness and personal growth, guiding you with motivational prompts and exercises to promote wellness. This planner draws on the Seasons of the Witch oracle series to create a seasonally attuned living wellness tool. Featuring stunning artwork and distilled wisdom, this calendar is a sanctuary for 2027; each month's archetype offers wisdom and an invitation to pause...
    By Lorriane Anderson
    Calendar
    $2499
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  • When the Body Says No
    In When the Body Says No, Dr Gabor Maté delves into the intricate connection between mind and body, shedding light on how stress and suppressed emotions can manifest as serious medical conditions. With compelling case studies and personal stories, Maté draws from extensive scientific research and years of clinical experience to explore the profound effects of unmanaged stress and emotional...
    By Gabor Mate
    Paperback
    $3100
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  • Plant Powered Plus
    The plant-based plan to heal your gut and restore good health, from The New York Times bestselling author and gastroenterologist Dr Will Bulsiewicz. The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut. Dr Will Bulsiewicz's patients seek him out first and foremost because he's...
    By Dr Will Bulsiewicz
    Paperback
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  • The 5 Types of Wealth Life Planner
    Redefine wealth. Reclaim your life. This interactive companion to the Sunday Times and New York Times bestselling book The 5 Types of Wealth will help you establish your priorities and achieve true wealth for a happier, more fulfilled life. Your wealthy life may involve money, but in the end, it will be defined by everything else. In his wildly popular...
    By Sahil Bloom
    Hardback
    $2599
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  • New Release
    2027 Astrology Diary - Southern Hemisphere
    Make astrology work for you with fresh insights into 2027's major planetary alignments. Featuring moon phases, eclipses, and astrological forecasts, align your actions with cosmic energy and move through the year with clarity and intention. The astrological interpretations in this planner can be used to determine the best time to grow ideas, take action, and identify hotspots in romance, happiness,...
    By Patsy Bennett
    Paperback
    $1999
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  • Why Men Love Bitches
    Why Men Love Bitches by Sherry Argov is an eye-opening and empowering guide for women who are ready to transform their dating and relationship habits. This insightful book delves into the dynamics of male-female relationships and teaches women how to embrace their inner strength, confidence, and independence to attract and keep the man they desire. Avoiding conventional advice, Argov offers...
    By Sherry Argov
    Paperback
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  • Dylan's Pick Dylan's Pick
    Lessons on Living
    Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs. Over thirty years working as a clinical psychologist, Nigel Latta assembled a personal toolkit based on three simple principles. These principles helped him to be more resilient, joyful, and attuned to what matters most. The same principles have helped him through some difficult times as well, such as...
    By Nigel Latta
    Paperback
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  • The Practice of Not Thinking
    Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment. What would happen if we learnt to look instead of see, listen instead of hear, and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a...
    By Ryunosuke Koike
    Paperback
    $2100
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  • New Release
    Dogs, Boys and Other Things I've Cried About
    From the social media superstar behind @SimonSits, Isabel Klee--known for her heartwarming tales of dog rescue--comes an utterly winning memoir about a twentysomething woman's search for true love in New York City and the dogs who helped her find it. A Jersey girl by birth, Isabel Klee had always wanted to live in New York City. At age 20, she...
    By Isabel Klee
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  • The Creative Act
    Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed...
    By Rick Rubin
    Hardback
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  • The Daily Stoic
    The Daily Stoic by Ryan Holiday and Stephen Hanselman offers an enriching journey through the ancient philosophy of Stoicism, distilled into a format meant for modern readers' daily use. This compelling book is structured as a day-by-day guide, bringing wisdom, insight, and guidance from esteemed Stoic philosophers like Seneca, Epictetus, and Marcus Aurelius directly to your life. Each day unveils...
    By Ryan Holiday and Stephen Hanselman
    Paperback
    $2700
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  • Unbreakable
    A personalised and cutting-edge nutrition, training and lifestyle plan for women to optimise their physical and mental health through menopause and beyond *SUNDAY TIMES BESTSELLER* 'This is the book every woman needs not just in menopause, but well before.' - Kate Rowe-Ham, Menopause Fitness Expert and Author of Owning Your Menopause STRONGER MUSCLES AND BONES, INCREASED MOBILITY, LIFELONG INDEPENDENCE AND...
    By Dr Vonda Wright
    Paperback
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  • On Sale
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    We Are Shiz (Universal Pictures Wicked)
    Elphaba, Glinda, Fiyero, Nessarose, and Boq star in this Little Golden Book based on Universal Pictures' blockbuster film Wicked! Welcome to Shiz University, where knowledge meets magic! Meet Shiz students Elphaba, Glinda, Fiyero, Nessarose, and Boq, as they star in this Little Golden Book based on Universal Pictures' Wicked! Little Golden Books enjoy nearly 100% consumer recognition. They feature beloved...
    By Mary Man-Kong
    Hardback
    $400
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    $699
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  • Why Does Everybody Hate Me?
    Your boss asked you for a chat, and you just knew you were going to be firedYou didn't sleep all weekend, and you weren't firedSomeone answered your message with a thumbs-up emoji and you just knew they hated you.So you stopped talking to them, they eventually stopped texting, and now you miss them like crazySomeone went for a bathroom break...
    By Alex Partridge
    Paperback
    $3399
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  • The DOSE Effect
    The DOSE Effect offers small habits to boost your brain chemistry. "This book will help you find more motivation, create deeper connections, energise your body, and destress your mind," says Jay Shetty, author of Think Like a Monk. Life can feel overwhelming, but it doesn’t have to be. Today’s fast-paced world leaves many of us struggling with extreme emotional highs...
    By TJ Power
    Paperback
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  • Amelia's Pick Amelia's Pick
    Metal Slinger
    Featuring a never-before-in-print bonus scene from the sequel and full-colour endpapers Rebellion. Loyalty. Friendship. Magic. Love. What would you do to have it all? Even though she's not one of them, Brynn has spent her life among the Alaha, training to be a guard and waiting for the chance to attend the annual market hosted by the Kenta—the very same...
    By Rachel Schneider
    Paperback
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  • How to Thrive with Adult ADHD
    With this easy-to-implement seven-pillar plan from a leading UK psychiatrist, ADHD can be your superpower, not your enemy. 'Affirming, validating and life-enhancing - if you think you may have ADHD, this book is for you' - Matt Willis, musician and podcaster Don't just manage your ADHD – thrive with it. If you have, or suspect you have, ADHD, or you...
    By Dr James Kustow
    Paperback
    $3200
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  • The Myth of Normal
    A book that changes everything - from the legendary Dr Gabor Maté THE INSTANT SUNDAY TIMES BESTSELLER OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us?...
    By Gabor Maté and Daniel Maté
    Paperback
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  • Things I Told My Notes App
    New Release
    Things I Told My Notes App
    The candid, laugh-out-loud guide on self-love and learning to choose yourself from a self-proclaimed oversharer—perfect for fans of Dolly Alderton's Everything I Know About Love. A relatable, honest and inspiring collection of inside thoughts about love, life, and personal growth—the good, the bad, the laugh-out-loud funny—from viral storyteller and queen of oversharing, Milly Goldsmith. Milly has captured the online hearts...
    By Milly Goldsmith
    Hardback
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  • Ultra-Processed People
    Launching the runaway bestseller with ambitions to be the biggest non-fiction paperback of the year IT'S NOT YOU. IT'S THE FOOD. "If you only read one diet or nutrition book in your life, make it this one" - Bee Wilson "You've got to get this book in your life . . . Completely compelling . . . Read a page...
    By Chris van Tulleken
    Paperback
    $2500
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    $2800
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  • Fast Like a Girl
    WALL STREET JOURNAL BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women’s needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women...
    By Dr. Mindy Pelz
    Paperback
    $2400
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  • The Boy, The Mole, The Fox and The Horse
    The Boy, the Mole, the Fox and the Horse by Charlie Mackesy is a profound exploration of life’s universal lessons, delicately illustrated and rich with narrative depth. This heartfelt story introduces readers to four unlikely friends: a curious boy, a tiny yet thoughtful mole, a wary fox, and a wise horse. Together, they find themselves traversing challenging and sometimes treacherous...
    By Charlie Mackesy
    Hardback
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  • Scattered Minds
    Scattered Minds by Gabor Maté is a profound exploration into the nature of Attention Deficit Disorder (ADD). Challenging conventional beliefs, this groundbreaking work offers a revolutionary perspective on ADD, scrutinising it beyond the simplified notion of a genetically inherited illness. Through a synthesis of scientific research and clinical experience, Maté delves deeply into how early life experiences shape the biological...
    By Gabor Maté
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  • The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how...
    By MD, Steven R. Gundry
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    $3400
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  • Don't Believe Everything You Think (Expanded Edition)
    In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own...
    By Joseph Nguyen
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  • Odyssey
    The epic final chapter to Stephen Fry's outstanding retellings of the Greek Myths. Troy has fallen. After 10 years of war, the Greeks make their way back to their own lands—but what homes now await them? Agamemnon must return to his wife Clytemnestra, who has been nursing her rage since he sacrificed their daughter to the gods for a favourable...
    By Stephen Fry
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    $2300
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  • The Hunger Code
    From the author of the multi-million-copy bestseller The Obesity Code comes The Hunger Code. For generations, we've accepted the story that weight loss never lasts - that as soon as you go off your diet or stop taking your medication you will revert to your old self and regain weight, and the dieting journey will start all over again. But...
    By Dr Jason Fung
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  • Wrath of the Dragons
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    Wrath of the Dragons
    In the explosive sequel to Fear the Flames, two fated lovers must unite against warring kingdoms to defend their home and crowns from those who wish to destroy them. Perfect for fans of Rebecca Yarros and Victoria Aveyard. Features exclusive cover colour and exquisite sprayed edge. 'The kind of book that steals a part of your soul. Intricate, wild, intoxicating,...
    By Olivia Rose Darling
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  • Māori Ora
    Mā te mātau ka ora te iwi ... Through knowledge, the people will thrive Engage with key aspects of mātauranga (knowledge) - manaakitanga (hospitality and kindness), kaitiakitanga (care and connection with the land), mauri (life force), rangatiratanga (collective leadership and self-determination), tikanga / kawa (customs and behaviour) and whanaungatanga (relationships). Mātauranga has a past, a present and a future, and...
    By Hira Nathan
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  • Dire Bound
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    Dire Bound
    Fourth Wing meets The Hunger Games in this spicy, page-turning romantasy where humans and direwolves forge unbreakable bonds and fight for survival at all costs. Only the worthy survive the Bonding Trials. She'll risk her life – and her heart – to be one of them. Meryn Cooper has always hated the Bonded, elite warriors who form mental links with...
    By Sable Sorensen
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  • Shield of Sparrows
    Discover the instant #1 New York Times bestseller! Now in development as a feature film with Amazon MGM Studios, with John Wick screenwriter Derek Kolstad attached to write the script. A TREATY SEALED IN MAGIC. A FATE BORN OF MONSTERS. A LOVE FORETOLD BY LEGEND. Shield of Sparrows is a slow-burn, high-stakes romantasy perfect for fans of Sarah J. Maas...
    By Devney Perry
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  • Choose Your Hard
    Every path in life is hard. Being unfit and unhealthy is hard. Choosing to exercise, eat well, face discomfort, and do the difficult things is also hard. The question is: which hard do you choose? In Choose Your Hard, Professor Grant Schofield, one of New Zealand’s most cited health scientists with over 18,000 citations in the scientific literature, argues that...
    By Grant Schofield
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  • New Release
    2027 Manifest Your Dreams Planner Calendar
    “What If Your Mess Is Your Magic?” The 2027 Manifest Your Dreams Planner is a guided goal tracker and reflection tool to help you achieve your goals. The 2027 Manifest Your Dreams Planner is a compendium for your 2027 adventure, an easy way to track your transformation and visions. Intentionally designed by bestselling author and illustrator, Alexis Rakun, to keep...
    By Alexis Rakun
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  • Amelia's Pick Amelia's Pick
    Rites of the Starling
    Rites of the Starling, the spellbinding sequel to the instant Sunday Times and New York Times bestseller, is here. Step back into the world and unleash the warrior inside. The much anticipated follow-up to the slow-burn, high-stakes romantasy where enemies become lovers, monsters stalk a cursed realm, and a forgotten princess finds the strength to tear off her crown and...
    By Devney Perry
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  • Us
    Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist Terrence Real. 'The book that we all need' - Esther Perel 'A road map for all of us who seek true intimacy' - Gwyneth Paltrow 'A revolutionary guide to happy, thriving couplehood' - Lori Gottlieb Not...
    By Terrence Real
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    $3000
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  • In the Realm of Hungry Ghosts
    In the Realm of Hungry Ghosts by Dr Gabor Maté delves deep into the heart of addiction, exploring its roots and the path towards healing. Drawing from Dr Maté's extensive experience working with individuals grappling with severe addiction and mental illness, this groundbreaking work sheds light on the complexity of addiction in a way that is both enlightening and compassionate....
    By Gabor Maté
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    Philip's Pick Philip's Pick
    The Elements of Baking
    ‘As soon as I read The Elements of Baking, I knew it would have a permanent spot on my kitchen bookshelf.’ Dorie Greenspan, New York Times bestselling author of Baking with Dorie Armed with a PhD in Inorganic Chemistry, Katarina Cermelj lays out the science behind baking and the ingredients that make it work, so you can easily adapt your...
    By Katarina Cermelj
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  • New Release
    The Prosperous Heart
    Cameron is a veteran of the modern self-care movement — THE NEW YORK TIMES Discover the true meaning of prosperity and abundance in this uplifting and beneficial guide — PUBLISHERS WEEKLY Create a sense of security and wealth in your life by applying Julia Cameron's bestselling Artist's Way techniques to the topic of prosperity. How do we keep a roof...
    By Julia Cameron
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  • New Release
    2027 Moon Goddess Diary - Southern Hemisphere
    This full-colour, beautifully illustrated planner will teach you how to harness the energy and guidance of the moon, seasons, and sacred celebrations of 2027 so you can thrive throughout the year.As you're guided through the year, learn how to use crystals, essential oils, affirmations, and rituals to harness your inner goddess. You'll also discover how to live in harmony and...
    By Nicci Garaicoa
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    $2499
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  • Hotwired
    A radical exploration of how our bodies can harness heat for optimum health by #1 New York Times bestselling co-author of Outlive. "This book moves beyond anecdotal claims...and provides a critical synthesis of the evidence demonstrating how hyperthermia can enhance endurance, improve metabolic health and generate the protective physiological changes necessary for extending healthspan." - Peter Attia, #1 New York...
    By Bill Gifford
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    $3200
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  • It Nearly Killed Me But I Love You
    Everyone told Sinead that having a newborn was a bubble of bliss - and after a traumatic pregnancy, she was hoping they were right. Instead, a few weeks in, Sinead was admitted to the Mother & Baby unit at Starship with Vivie, in the grips of severe postnatal depression. An honest, gut-wrenching, irreverent and shockingly funny memoir about motherhood and...
    By Sinead Corcoran Dye
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  • The ADHD Women's Wellbeing Toolkit
    An essential book for women with ADHD from the host of the million-download, chart-topping, British Podcast Award-nominated The ADHD Women's Wellbeing Podcast. 'Just focus more...' 'Just try harder...' 'Just spend less time on your phone...' For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a...
    By Kate Moryoussef
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  • Period Repair Manual
    Period Repair Manual by Lara Briden is an empowering and informative guide designed to provide women with the knowledge and tools to improve their period health naturally. Drawing from her extensive experience as a naturopath, Briden offers profound insights into understanding and addressing menstrual challenges through holistic approaches. In this well-received volume, Briden compassionately addresses a crucial aspect of women's...
    By Lara Briden
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  • Falling Upward, Revised and Updated
    An update to the bestselling Falling Upward from Franciscan Father Richard Rohr In the revised and updated edition of Falling Upward, Richard Rohr seeks to help readers come to terms with the two halves of life. In this book, Rohr teaches us that we cannot understand the meaning of "up" until we have fallen "down." More importantly, Rohr describes what...
    By Richard Rohr
    Hardback
    $4700
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  • Hold Me Tight
    Hold Me Tight by Dr Sue Johnson offers an insightful and scientifically grounded approach to achieving and maintaining a deeply fulfilling romantic relationship. Drawing on Emotionally Focused Therapy (EFT), a method that Dr Johnson developed over two decades and is now practised globally, this book provides a valuable resource for couples seeking to enhance their emotional connection and long-term happiness....
    By Dr Sue Johnson
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Health & Wellness

Welcome to our Health & Wellness section, where you’ll find resources to help you live a healthier, more balanced life. Whether you’re looking to improve your fitness, understand nutrition, manage stress, or explore mindfulness practices, this collection offers a wide range of books to support your personal well-being journey.

Our selection covers topics from mental health and self-care to exercise routines, healthy eating, and holistic living. Discover expert advice, evidence-based strategies, and inspiring stories to help you make positive changes and achieve your wellness goals.

Whether you’re taking your first steps towards a healthier lifestyle or looking to deepen your knowledge in specific areas, our Health & Wellness books provide practical tips and insights to guide you along the way. Start exploring, and find the inspiration to feel your best every day.