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The Good Bite Easy
High Protein, High Fibre, Delicious Meals
Brief Description
The Good Bite Easy offers 80 easy, flavour-led, high-protein, high-fibre meals to fuel your everyday. Authored by Niall Kirkland, the Sunday Times bestselling writer of The Good Bite Meal Prep Manual and The Good Bite Lite 500-Calorie Feasts, this book focuses on recipes that require minimum...
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April 2026
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The Good Bite Easy
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The Good Bite Easy
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Description
The Good Bite Easy offers 80 easy, flavour-led, high-protein, high-fibre meals to fuel your everyday. Authored by Niall Kirkland, the Sunday Times bestselling writer of The Good Bite Meal Prep Manual and The Good Bite Lite 500-Calorie Feasts, this book focuses on recipes that require minimum effort but deliver maximum flavour.
Enjoy brilliant brekkies, one-pan wonders, batch cook winners, fakeaways, delicious dinners, and speedy lunches. The book also includes simple sides to level up any meal, plenty of veggie recipes, and, of course, mouthwatering sweets.
Niall Kirkland harnesses time-saving, easy methods for cooking flavour-filled, protein and fibre-rich food every day of the week, making The Good Bite Easy an indispensable guide for those seeking simple yet nutritious meals.
Book Details
INFORMATION
ISBN: 9780241790366
Publisher: Penguin Books Ltd
Format: Hardback
Date Published: 01 January 2026
Country: United Kingdom
Imprint: Michael Joseph Ltd
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 199.0mm
Height: 252.0mm
Weight: 863g
Pages: 208
About the Author
Niall Kirkland (Author) Niall Kirkland has made it his mission to find a more joyful, easy way to eat healthy, high protein, high fibre meals. Niall set-up The Good Bite - the Instagram, TikTok and YouTube sensation - so that he could share with his followers, easy ways to eat what you love while getting all of the nutrition you need to lead a healthy, active lifestyle. Niall truly believes that a healthy way of living goes hand in hand with great flavour and that you don't have to live without the food you love. Niall Kirkland is the Sunday Times Bestselling author of The Good Bite's Meal Prep Manual, The Good Bite Lite- 500-Calorie Feasts and his latest book is The Good Bite Easy.
Also by Niall Kirkland
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