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Cookbooks for Eating Plant Based

I (Lizzy) used to be vegan for a few years, and my husband still is. Now I eat vegetarian, he eats vegan, and my toddler basically survives off chicken nuggets. Safe to say meal times can be a challenge but here's a collection of my favourite cookbooks that make vegetables the hero, and help us cook more plant based meals. 

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1
Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less
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Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less

LizzyI have never been so quickly convinced that I need a cookbook in my life but as soon as I realized this one not only contained things that could be whipped up in thirty mins and were protein rich, but were also ALL plant based and primarily tofu/bean focused so still easy and affordable?! I was so sold. I’ve had it for 6 hours and I’ve already prepped 2 of the recipes (one was a delish and super easy tofu curry) but I want to make almost every single other one there. What a fab addition to my repertoire and the perfect solution to my decision fatigue around cooking currently!!
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Supergood
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Supergood

Supergood by Chelsea Winter offers a remarkable and mouth-watering collection of plant-based recipes perfect for every occasion and diet preference. Whether you're a seasoned vegan or just curious about plant-based cuisine, this cookbook is designed to make wholesome and flavourful food accessible to all. In this highly anticipated release from New Zealand’s favourite best-selling home cook, Chelsea Winter, you'll find a treasure trove of recipes that are not only meat-free, egg-free, and dairy-free but also feature an abundance of gluten-free options. This book goes beyond typical plant-based fare, presenting hearty, tasty dishes that even the pickiest eaters will adore. Savour Chelsea’s world-famous Lockdown Loaf, which became a sensation for its simplicity and flavour. Pair it with her 10-second Aioli for an unbeatable combo. Dive into creamy pasta dishes,...

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Vegful
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Vegful

Immerse yourself in a culinary adventure with Vegful by Nadia Lim, a delightful celebration of vegetables in all their glorious forms. This vibrant cookbook transcends traditional vegetarian boundaries, making it the perfect companion for vegetarians, vegans, and omnivores alike. Nadia Lim, a celebrated chef and nutritionist, has crafted over 100 mouthwatering recipes that honour the beauty, versatility, and abundance of vegetables. In Vegful, you’ll discover an array of creatively inspired dishes that promise to tantalise your taste buds and nourish your body. From hearty mains to sumptuous sides, there is something for everyone in this collection. Each recipe is designed to be easy to follow yet highly satisfying, proving that vegetables can be the star of any meal. What sets Vegful apart is its emphasis on vegetables as...

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Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life

'This book is a collection of my best and most used recipes that I turn to time and time again. I'm delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant-based meals.' Sophie Waplington @sophsplantkitchen A qualified personal trainer with a passion for food, Sophie knows the vital role diet – and particularly eating plenty of protein and fibre – plays in nurturing a healthy body and a happy mind. Her recipes have been described as 'plant-based perfection'. Sophie also knows how busy everyone is, so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen. With over 100 recipes covering everything from meal-prep lunches to comforting...

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Salad: Two Raw Sisters

Salad: Two Raw Sisters by Margo Flanagan and Rosa Power is an uplifting and inspiring cookbook designed to redefine what salads can be. The authors, passionate advocates of whole, unprocessed foods, invite readers to transform their meal planning by incorporating vibrant, flavourful salads that cater to a wide range of dietary preferences. Margo and Rosa firmly believe that a Two Raw Sisters salad is the perfect starting point to any meal. Whether you are gluten-free, dairy-free, plant-based, flexitarian, FODMAP, or an avid meat lover, these recipes welcome all types of eaters. The cookbook is packed with over 70 versatile recipes, ensuring there is something to suit everyone's tastebuds and dietary requirements. Delight in the diverse selection of dishes such as garlic zucchini with mint pine nut salsa, pumpkin...

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Make It Meatless

Recreate your favourite meaty meals with over 100 comforting plant-based recipes featuring remarkably realistic meat substitutes. On TikTok, Shreya Walia's Make It Meatless series has garnered over 70 million views. In this original series, she shows viewers how to create hyper-realistic versions of popular meat-based dishes using plant-based ingredients, and they are—quite literally—"eating it up!" Though these videos target plant-based eaters, even meat enthusiasts have admitted their eagerness to try Shreya's creations. Shreya uses new techniques and unique ingredients such as lion's mane, banana blossom, king oyster mushrooms, and soy curds (no processed meat substitutes here!) to recreate not only the appearance but also the texture of fish, chicken, pork, and beef. In Make It Meatless, Shreya teaches readers how to do the same. Turn mushrooms into Nashville...

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Quick Wins
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Quick Wins

Do you want to eat more plants? This book has the answer. It's your guide to making healthy eating effortless, cutting down on ultra-processed food, and enjoying 30 different plants each week with deliciously simple recipes. Plus adaptable meal plans and shopping lists to make nutritious home cooking a seamless part of your busy life. With an overwhelming amount of health and wellness advice, how do you find the balance, peace of mind and confidence to take control of nourishing your body whilst juggling the endless other to-do lists that life throws at you? Eating well isn't about chasing perfection, and what works is often the simplest solution. These recipes balance deliciousness, variety, nutrition and ease, so you can enjoy fresh, wholesome food without the stress. In this...

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Plant Protein
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Plant Protein

?? tasty ?? healthy ?? plant-based ?? protein-packed Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants. Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks. The 80+ recipes include: chocolate brownie protein baked oats corn fritters with smoky baked beans and avo smash harissa tofu ciabatta sweet potato gochujang soup with crispy chickpeas marry me lentils butter tofu curry smoky 3-bean chilli no carne sneaky protein coffee chocolate mousse Delicious and...

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Veg

Veg by Jamie Oliver is a delightful cookbook that offers a variety of simple and flavourful vegetarian recipes. It focuses on making vegetables the star of the meal, providing innovative and accessible dishes that will inspire both dedicated vegetarians and those looking to incorporate more plant-based meals into their diet.

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In Praise of Veg

In Praise of Veg by Alice Zaslavsky is a vibrant exploration of vegetables and their culinary possibilities. The book offers an innovative take on cooking, focusing on how to bring out the best flavours and textures from a wide array of vegetables. With creative recipes and colourful photographs, it inspires both novice and seasoned cooks to appreciate and experiment with plant-based ingredients in their everyday meals.

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Greenfeast
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Greenfeast

In Greenfeast, Nigel Slater invites you to explore the world of simple and delightful vegetarian cooking. The book provides a rich collection of seasonal recipes crafted for quick preparation, focusing on fresh produce and hearty flavours. It's an ideal companion for those who savour the joy of cooking vibrant and nourishing meals from scratch.

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