Non-Fiction

There's no one as dangerous as someone who believes they have nothing to lose. Eight years ago, Nix Adams started posting videos on Facebook while she was freshly out of jail, in order to show her kids that she was sober and on the path back to them. It was after her youngest child, Alaska, died suddenly of a virus...

The epic true story of George Mallory and Edmund Hillary and the quest to be the first to conquer Everest. A captivating story of adventure, daring, despair and triumph from Australia's favourite storyteller. Last century, two men, thirty years apart, set out to become the first to conquer the highest point in the world. Their names are synonymous with adventure...

Archie Gibson's initiation into desert warfare almost proved to be his last. Barrelling through the sand dunes at the wheel of his truck, Gibson spied a searing flash of light up ahead, the signature of a feared German 88mm gun firing ... right at him. He leapt from his speeding vehicle just before it was torn apart and turned into...

Our favourite gentleman farmer is back! And this time, it's those pesky goats that are causing trouble... Uncooperative animals, underperforming crops, and rather less than best-laid plans pursued with unbridled enthusiasm—Clarkson's farm is the gift that keeps on giving. And this time there's one rather devil-may-care farm animal who's really getting Jeremy's goat... Pull on your wellies, grab your flat...

Join rock-legend, former Shihad frontman and lead singer of The Adults, Jon Toogood in this unflinching and no-holds-barred memoir Home Again.This is more than a rock story. Toogood looks back on a 37-year career that helped define New Zealand rock music, and the personal cost that came with it. From a music-obsessed childhood in Wellington to the deafening roar of international stages, this...

'Every Prime Minister needs someone who will challenge them - and that was you.' So said Jacinda Ardern to Andrew Campbell on his final day as her Chief Press Secretary. Now, for the first time, Campbell offers a revealing insider's account of one of New Zealand's most extraordinary political eras. Serving alongside Ardern for almost her entire time in office,...

From the Baillie Gifford Prize-winning and Sunday Times bestselling author of Empire of Pain and Say Nothing comes a stunning story of wealth, violence and deceit at the heart of a glittering city. 'A new book by Keefe means drop everything and close the blinds; you'll be turning pages for hours' - Los Angeles Times 'Patrick Radden Keefe [is] one...

It’s late 2020. Rikihana Wallace, a prolific shoplifter of no fixed abode, is back in prison with little chance of bail. Nathan Morley, unemployed, is facing burglary charges and hoping his other, as yet undetected, offences don’t catch up with him. Lewis Skerrett, their overstretched legal aid lawyer, is trying to do right by them both. The culmination of over...

'Very little makes me laugh. I would say the one exception is anything by David Sedaris' GRAHAM NORTON 'Sedaris is the God of the comic essay... Sedaris' only rule: be funny or perish' LENA DUNHAM In The Land and Its People, David Sedaris investigates what it means to be a traveller, a brother, a lifelong friend. Trying on the role...

The explosive, definitive book on how a far-right terrorist managed to escape detection and why we have failed to learn the lessons from Christchurch's shocking mosque murders. In March 2019, an Australian man shot dead 51 New Zealanders in two mosques in  Christchurch. Until now, the true story of this atrocity has not been told. He Told Us is the...

From Muldoon to Luxon, untold stories from the House of Parliament Barry Soper has spent close to five decades questioning New Zealand's prime ministers.From the imposing, larger-than-life characters of Rob Muldoon and David Lange, to the golden age of Helen Clark and John Key, and the post-Covid era of Jacinda Ardern and the 'Chrises', Soper's insight and nose for a...

What drives success? It started with wide-open roads and a barefoot Kiwi childhood, and has taken him to the top of New Zealand business. Grant Baker has done it all, driven by ambition, resilience, and a love of all things fast. In No Pit Stops, Grant recounts his highs and lows – from teenage exploits and early career lessons, to...

The Chief and the Empire uncovers the extraordinary true tale of Te Tai Tokerau rangatira Te Pahi - the first influential Māori leader to cross the Tasman - whose curiosity about the Pākehā world forged alliances, saved lives, and ultimately cost him his own. On a visit to Sydney in 1805, Te Pahi was feted as a celebrity, building close...

What if the food you eat could rewind your biological clock? 'Clear and compelling' — Chris van Tulleken 'Really interesting and insightful' — Joe Wicks 'Fascinating' — Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...

In The Secret Life of Fungi, obsessive fungi photographer Jay Lichter takes you on an extraordinary journey into the mysterious world of fungi - from the tiniest fruiting bodies barely visible to the naked eye, to the sprawling mycelial networks that stretch for kilometres beneath our feet. From urban backyards to suburban parks and beyond exists a magical world that weaves...

Globally famous and yet universally misunderstood – these are the complex and utterly engrossing stories of Britain's royal women behind the public façade. Saints or sinners? Perfect princesses or difficult duchesses? Monarchy’s saviours or its destroyers? They rank among the world’s most famous women – and the most misunderstood. Throughout history, royal women have been sanitised and sanctified by supporters,...

‘Tom Bower is the Inspector Morse of investigative biographers, a fluent, phlegmatic storyteller and a master of intricacies.’ Sunday Times The British Crown is in crisis, with constitutional threats at home and abroad. At a landmark moment in royal history, can King Charles overcome the scandals that blight the Royal family? Can the broken bonds between the Houses of Sussex...

Every Second Counts is a fascinating, fast-paced memoir by award-winning NZ journalist Charlotte Glennie, who survived life-changing injuries after a near-fatal accident. She went on to break new ground reporting across Asia during major world events, including military and political crackdowns and natural disasters. Set in New Zealand, Australia, Asia and Europe, this is the adrenaline-fuelled life of a journalist...

In this empathetic and darkly funny memoir, Thomas Coyle one of New Zealand's most seasoned forensic investigators pulls back the police tape and walks us straight into the crime scenes. With sharp detail, he reveals how the tiniest fragment of evidence can expose a suspect, prove a motive, or confirm an identity. Sometimes, all at once. But crime scenes are...

Master your winning mindset with lessons from the life and career of coaching legend Gilbert Enoka. In a career spanning almost three decades, visionary psychological coach Gilbert Enoka changed the way the All Blacks played their game. With a 77% winning record in test match rugby, the highest of any professional sports team, they are the only international team to...

The incredible story of Rocket Lab and its founder Sir Peter Beck. From a young age New Zealander Sir Peter Beck had his mind set on one thing: space. And as he tinkered with motorbikes in his parents' garage as a teenager, he was quietly forming a plan-a plan that would eventuate into the establishment of one of the most...

Honour his legacy with the greatest gift of all—his story. The Official Hear Your Story Collection Your dad's story is more than just memories—it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...

Give Your Mum a Beautiful Gift of Legacy, Love, and Lasting Memories Mum, I Want to Hear Your Story is the fun and delightful way for you to discover everything from your mother's childhood memories to the profound turning points in her life. Featuring specially selected questions in an easy-to-use layout, each intentional section gives Mum a place to share...

#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth through connection, discipline and...

In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own...

New Zealand is a democracy: the people should be in charge. In this timely and provocative book, Sir Geoffrey Palmer draws on his experience as former Prime Minister, Minister of Justice, and Attorney-General to get people thinking about the state of New Zealand’s democracy. Palmer offers rare insights into the machinery of power and its vulnerabilities, and rather than surrendering...

Ancient wisdom of the Māori goddesses to help you navigate the modern world Atua Wahine are the Māori goddesses who make up the world around us: earth, fire, water, the moon, and more. From the earth mother, Papatuanuku, who sustains and nurtures us, to the goddess of peace, Hineputehue, who transformed pain into beauty, and the misunderstood goddess of the...

The incredible first memoir from the Booker-winning radical icon Arundhati Roy, author of The God of Small Things. Arundhati Roy's first work of memoir, this is a soaring account, both intimate and inspiring, of how the author became the person and the writer she is, shaped by circumstance, but above all by her relationship to her extraordinary, singular mother Mary,...

From Jacob Tierney, the creator of Heated Rivalry, in partnership with Brendan Brady and Accent Aigu, comes I’ll Believe in Anything, an official and complete collection of annotated scripts for the biggest cultural sensation of the year, with all new exclusive behind-the-scenes content.Based on Rachel Reid’s blockbuster Game Changers book series, Heated Rivalry premiered on Crave and HBO in late 2025 and immediately took the world by storm. I’ll...

Twelve years after they were exposed and discredited in the book Dirty Politics, some of the most cynical people in New Zealand politics are back. The epitome is Jordan Williams, with his abysmal attitudes to women, morality-free fundraising as a lobbyist for the tobacco industry and – worst and most destructive in New Zealand’s recent history – him and his...

Simple, powerful and evidence-based solutions to life's most common challenges - the first book from renowned Stanford professor Dr Andrew Huberman. Dr Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and...

From the bestselling author of Fungi of Aotearoa comes another beautiful, surprising field guide that sheds light on the overlooked lives of our butterflies and moths. Coppers and cosmets, blues and brushfoots, loopers and twirlers... Welcome to the wondrous world of moths and butterflies! New Zealand is home to colourful, curious species that are variously conspicuous and covert. We have...

Atomic Habits by James Clear is a transformative guide that demonstrates how tiny, incremental changes in behaviour can fundamentally reshape your life. Rather than urging sweeping transformations, Clear advocates for the compound effect of hundreds of small decisions. Whether it’s performing two push-ups a day, waking up five minutes earlier, or making a brief, focused phone call, these minuscule adjustments,...

Commemorate a special accomplishment or event with a gift to be treasured for years to come. The popular and reliable New King James Version with the enhanced readability of Thomas Nelson’s custom NKJV font is now the perfect gift. The NKJV, Gift and Award Bible is a great way to recognise someone for a job well done. This special-occasion Bible...

A stunning and panoramic history of native birds in Aotearoa, from the bestselling author of The Meaning of Trees For millions of years, the song of the birds echoed throughout Aotearoa, with no one around to hear it. While the arrival of humans would transform their story forever - birds may have changed us even more. In this beautiful and...

The classic bestseller from the star of Parts Unknown and No Reservations: 25th Anniversary edition, with a new introduction by Irvine Welsh. BEFORE THERE WAS THE BEAR, THERE WAS BOURDAIN. ‘Elizabeth David written by Quentin Tarantino’ — A.A. Gill ‘Fantastic: as lip-smackingly seductive as a bowl of fat chips and pungent aioli’ — Daily Telegraph After twenty-five years of sex,...

Composed at the rosy-fingered dawn of world literature almost three millennia ago, The Odyssey is a poem about violence and the aftermath of war; about wealth, poverty and power; about marriage and family; about travellers, hospitality, and the yearning for home. This fresh, authoritative translation captures the beauty of this ancient poem as well as the drama of its narrative....

In his brand-new book, bestselling author & award-winning adventurer Ross Edgley detailsthe science, psychology and history of heroism, uncovering what drives ordinary peopleto do extraordinary things. Written during his historic 1,000-mile (1,600-km) swim around the entire coast of Iceland,the book follows Edgley as he battles Arctic storms, active volcanoes and one of thelargest hurricanes ever recorded in the Atlantic -...

The bestselling Vanya Insull, one of our favourite foodies and the creator of VJ Cooks, returns with her fourth cookbook—her best and tastiest collection yet. Packed full of the approachable, reliable recipes she's famous for, Always Delicious covers every occasion with Vanya's signature laidback style. Begin with some light bites, perfect for sharing platters, relaxed lunches, and easy entertaining. Fire...

Lucky You're Tough chronicles the early life of helicopter pilot and NZSAS soldier Mark Law, from growing up in the rural wilds of Whangamōmona through to surviving a series of life-threatening events that would shape his life and career. After a career as a badged soldier in the NZSAS that led to an intriguing stint with the British SAS and...

Beautiful. Beloved. Hunted. The extraordinary life and death of Diana, as told by her brother, Charles – available to pre-order now. ‘When asked, ‘What was it like, growing up with Diana?’, my first thought is always, But I don’t know what it was like not to grow up with her…’ In September 1997, Charles Spencer stood in Westminster Abbey before...

The gathering of food and the gathering of people to share a meal are at the heart of Māori family life. Kai by Christall Lowe delves into this profound cultural tradition, offering readers not just a cookbook, but a journey into the essence of Māori culinary heritage. Christall Lowe, an award-winning food photographer, invites us to join her whānau table...

Welcome to How We Cook: The Two Raw Sisters' best cookbook yet, with more than 100 ridiculously good recipes that will help you cook with confidence. The Two Raw Sisters are here to make healthy eating feel easy and genuinely achievable. Inside, you'll find adaptable base recipes, from granola and smoothies to salads and soups, to muffins and rocky road,...

The first full book featuring social media sensation Mr. Skelly, with over 5 million global followers, a skeleton who teaches us that life is a gift to be treasured, reminding us how lucky we all are to live in this present moment. For readers of The Book of Gifts and The Little Frog’s Guide to Self Care. In this poignant,...

An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen. Instagram sensation and Sunday Times bestselling author @Sophsplantkitchen has created her very best plant-based, high fibre recipes: all with at least 30 grammes of protein, all on the table in 30 minutes or less and all mouth-wateringly...

The Daily Stoic by Ryan Holiday and Stephen Hanselman offers an enriching journey through the ancient philosophy of Stoicism, distilled into a format meant for modern readers' daily use. This compelling book is structured as a day-by-day guide, bringing wisdom, insight, and guidance from esteemed Stoic philosophers like Seneca, Epictetus, and Marcus Aurelius directly to your life. Each day unveils...

An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - for people with ADHD and their families, friends and workmates. Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be for ADHD adults and those who may not yet have been able to...

From the team behind the bestselling sensation Baby Food Bible, Lunchbox Bible is your go-to recipe book for feeding children healthy, allergen-friendly, and nutritionist-approved food that’s guaranteed to please. With 75 recipes and a visual library containing 75 different lunchboxes, this comprehensive guide has been carefully created with time-poor parents in mind. The recipes are simple, quick, nutrient-dense, and get...

The 48 Laws of Power by Robert Greene is a modern classic that delves into the complexities of power dynamics and strategies for gaining and maintaining power. Greene meticulously examines the principles that have driven those who wield power, from ancient rulers and military leaders to modern-day figures. The book unfolds through historical anecdotes, examining the tactics, victories, and mistakes...

The Explosive Child by Ross W. Greene, PhD, now in its revised and updated sixth edition, delves deeply into a revolutionary, research-based approach to understanding and parenting children who frequently display severe fits of temper and other challenging behaviours. Penned by a distinguished clinician and pioneer in addressing the needs of children with social, emotional, and behavioural difficulties, this ground-breaking...

How did an elderly cleric overthrow the Shah of Iran and change the world?Why did Bin Laden attack the USA - and why did the USA destroy Saddam?How did Britain and France carve up the Middle East - and why did the Kurds never get their own state? THE ESSENTIAL GUIDE TO THE MAKING OF TODAY'S MIDDLE EAST: A SPELLBINDING...

New Zealand's courtrooms have seen few figures as formidable—or as enduring—as Stuart Grieve KC. Over five decades of criminal law and trial advocacy, Stuart has had a front-row seat for the cases that have gripped the nation: the notorious Peter Plumley-Walker murder trials, the Springbok Tour clowns case, the Gisborne Cervical Cancer Inquiry, and the Erebus Royal Commission among them....

Thyme to Cook is a practical guide to growing, harvesting and cooking real food at home to nourish our bodies and minds! From successful cookery writer Emma Galloway. 'A treasure trove of a book - an approachable and very beautiful guide to growing your own food and easy and original ways to cook and eat it.' Anna Jones, author of...

Embark on a culinary adventure with Moana of Motunui with Pacific recipes inspired by Moana and Moana 2! After a long day of sailing to see how far you’ll go or keeping the demigod Maui out of trouble with Te Fiti, catch a break with the delicious dishes in Moana: The Official Cookbook! Featuring more than 50 recipes spanning the...

Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.In "What Were...

Charlie Mackesy's hugely anticipated new book, revisiting the world of the global phenomenon The Boy, the Mole, the Fox and the Horse — the bestselling adult non-fiction book of all time, with 10 million global sales. 'One day you'll look back and realise how hard it was, and just how well you did.' Charlie Mackesy's four unlikely friends are wandering...

Free yourself from depression, anxiety, and insecurity, and instead, build a rich and meaningful life with the world's best-selling guide to Acceptance and Commitment Therapy (ACT). Over 1 million copies sold! The Happiness Trap by Dr. Russ Harris is an illuminating and transformative guide designed to help readers navigate the challenging landscape of modern life. As an expert in ACT,...

For the three million home cooks around the world who loved Simple, Ottolenghi brings us 135 brand-new easy recipes that are full of flavour, intensity and creativity For the millions of home cooks who loved Ottolenghi SIMPLE, discover the pleasure of keeping things SIMPLE TOO.It’s a noisy world out there, so stop, take a minute or two, listen to the soup...

When Emily Wilson's translation of The Odyssey appeared in 2017—revealing the ancient poem in a contemporary idiom that was "fresh, unpretentious and lean" (Madeline Miller, Washington Post)—critics lauded it as "a revelation" (Susan Chira, New York Times) and "a cultural landmark" (Charlotte Higgins, Guardian) that would forever change how Homer is read in English. Now Wilson has returned with an...

When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it can impact the different areas of an autistic person's life, but found that there was little written from the perspective of someone who is autistic. So Chanelle...

The complete introduction to finding, identifying and using mushrooms and other fungi in New Zealand. Enter and explore the fascinating world of fungi. In this practical and up-to-date guide, forager and fungus enthusiast Liv Sisson shares her top tips and takes the reader on a journey to discover the unique and diverse fungi Aotearoa has to offer. Discover how to...

The Courage to be Disliked by Ichiro Kishimi and Fumitake Koga presents an enlightening and thought-provoking dialogue between a philosopher and a young man disillusioned with life. In a series of conversations, the philosopher introduces the principles of Alfred Adler's psychology, advocating for personal empowerment and mental freedom. Through this engaging dialogue, the young man learns to confront the societal...

The Neuroscience of Peak Performance, Success, and Happiness Why do some people win all the time? Why do others languish? From Olympians to Formula 1 drivers, addicts to billionaires, cognitive neuroscientist Dr Kerry Spackman has spent decades working to help people understand how to succeed. In The Winner's Formula, Kerry explains what goes on in your brain when you are...

The bestselling author of The Parasitic Mind shows why empathy in politics leads to civilizational collapse. What happens when a society elevates victimhood to a virtue and decides that punishment is cruel? You get the disease Dr. Gad Saad calls suicidal empathy. And the West may be terminally infected. In his new book, Suicidal Empathy, Saad unleashes a blistering critique...

Vanya has built her reputation on simple, delicious, never-fail recipes. She knows what works in the kitchen when it comes to feeding a family and how to whip up the perfect dish for every occasion. Following on from the runaway success of Everyday Favourites and Summer Favourites, Everyday Comfort Food celebrates the colder seasons, with warming winter meals and nostalgic...

The DOSE Effect offers small habits to boost your brain chemistry. "This book will help you find more motivation, create deeper connections, energise your body, and destress your mind," says Jay Shetty, author of Think Like a Monk. Life can feel overwhelming, but it doesn’t have to be. Today’s fast-paced world leaves many of us struggling with extreme emotional highs...

'A powerful book that decodes how the very best do it.' - Robin Sharma, #1 worldwide bestselling author of The 5AM Club In Habits of High Performers, renowned strategist, mental skills coach, and award-winning podcaster James Laughlin uncovers the seven musts of a high-performing life. This collection of principles is a game-changer for anyone wanting to earn more, be healthier,...

Hone shows us how to harness the (thankfully common) power of our own resilience to work our way through a horrible loss. The New York Times A recommended new book for those who are grieving... [Hone's] metaphor for life after loss is both powerful and apt: Think of it as a scattered jigsaw puzzle, where the pieces of one's former...

Chronicling the tumultuous decade between the premiere of Girls to her 2021 shotgun wedding (minus the baby, because she has no uterus), Lena Dunham takes us through her journey with her trademark mix of humor, unsparing honesty, and keen eye for detail. We peek behind the scenes - of her work, her family, her relationships, and her battle to reclaim her body...

Maori Made Easy Workbook 1/Kete 1 by Scotty Morrison is the ultimate companion for anyone eager to learn the beautiful and complex Maori language. Whether you're starting from scratch or looking to brush up on your skills, this workbook offers a structured and engaging way to immerse yourself in te reo Maori. Designed to be accessible regardless of your starting...

Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...

Aroha by Dr Hinemoa Elder is an enlightening exploration of timeless Maori wisdom, intricately woven into a contemporary context. This top-selling non-fiction title from New Zealand in 2021 introduces readers to 52 traditional Maori proverbs, known as whakataukī, each offering a profound lesson for every week of the year. Dr Elder, a respected Maori psychiatrist, delves into these powerful sayings...

Godel, Escher, Bach, by Douglas R. Hofstadter, is a Pulitzer Prize-winning masterpiece that delves into the complex interplay between the works and ideas of three brilliant minds: mathematician Kurt Gödel, artist M. C. Escher, and composer Johann Sebastian Bach. This interdisciplinary treatise embarks on a journey through a labyrinth of mathematical theorems, artful prints, and intricate compositions, weaving them together...

The dish Chook Book is designed to banish boring with a huge range of chicken dishes that will become regulars on the menu for years to come. Created by dish editor Sarah Tuck and food editor Claire Aldous, these recipes range from simply scrumptious to elegantly sensational. With chicken as a base, New Zealand s most loved protein is showcased...

An essential guide to foraging in New Zealand. New Zealand is full of incredible, edible wild foods - fruit, fungi and seaweed; berries, herbs and more - you only need to know where to look and how to do it safely. Foraging New Zealand is the ultimate guide to unearthing more than 250 of our tastiest wild plants. Packed with...

Freddie Mercury was one of the greatest showmen of the twentieth century. With his unparalleled voice and searing on-stage energy, he was a great pretender, a killer queen and a champion of the world. But behind the glamour lived a musician and lyricist talented beyond measure, and the creative force behind one of the most culturally significant and musically diverse...

Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed...

The Boy, the Mole, the Fox and the Horse by Charlie Mackesy is a profound exploration of life’s universal lessons, delicately illustrated and rich with narrative depth. This heartfelt story introduces readers to four unlikely friends: a curious boy, a tiny yet thoughtful mole, a wary fox, and a wise horse. Together, they find themselves traversing challenging and sometimes treacherous...

'Dr Lucy's unpacking of the grief that comes with living losses was a lightbulb moment for me.' Ellidy Pullin 'The best work I know on positive psychology and grief is Lucy Hone's.' Martin Seligman 'Lucy's insights are practical, wise, and deeply human - they stay with you long after you read them.' Chelsea Pottenger From bestselling author and TED speaker...

For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...