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The Good Bite’s High Protein Meal Prep Manual

Delicious, easy low-calorie recipes with full nutritional breakdowns & food-tracking barcodes
By Niall Kirkland and The Good Bite
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Good Bite’s High Protein Meal Prep Manual by Niall Kirkland offers a variety of delicious and nutritious recipes aimed at fitness enthusiasts and anyone looking to elevate their meal prep game with high-protein dishes. It provides practical cooking advice, easy-to-follow instructions, and guidance on balancing flavours and nutrients, making it perfect for those who want to enjoy tasty meals while supporting a healthy lifestyle.
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Format: Hardback
$4500
Elsewhere:
$5000
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to streamline your meal prep with high-protein recipes. It's perfect for those who want to save time in the kitchen while staying committed to a healthy diet. Whether you're into fitness or simply want practical, delicious meals, this guide offers a range of recipes to suit your needs.

Book Hero thinking about your next read

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Delicious, easy, low-calorie recipes with full nutritional breakdowns and food tracking barcodes from Niall Kirkland, founder of The Good Bite, with over 850k followers.

Niall Kirkland, founder of the viral, high-protein social media account The Good Bite, is on a mission to bridge the gap between healthy and delicious.

In his first book, The Good Bite’s High Protein Meal Prep Manual, you'll find 80 mouth-watering, calorie-counted, meal-prep, air-fryer, and slow cooker recipes—PB & J Protein French Toast, Hot Honey Halloumi Pittas with Harissa-Lime Mayo, Chicken Tenders 3 Ways, Slow-cooker Chipotle Beef, Teriyaki Noodles, Biscoff Protein Truffles, and so many more.

Equipping you with essential advice on calculating your ideal protein intake, full nutritional breakdowns, and barcodes that feed directly into your food-tracking app, this is the ultimate resource for anyone looking to harness the power of protein.

Book Details

INFORMATION

ISBN: 9780241675618

Publisher: Penguin Books Ltd

Format: Hardback

Date Published: 28 December 2023

Country: United Kingdom

Imprint: Michael Joseph Ltd

Audience: General / adult

DIMENSIONS

Spine width: 21.0mm

Width: 197.0mm

Height: 250.0mm

Weight: 858g

Pages: 208

Collections

Best Sellers at Book Hero Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books In Stock Books In-Stock Cooking & Food New Zealand's Best Selling Books Niall Kirkland Non-Fiction Penguin Books The Good Bite

About the Author

Niall Kirkland (Author) Niall Kirkland has made it his mission to find a more joyful, easy way to eat healthy, high protein meals. Niall set-up The Good Bite - the Instagram, TikTok and YouTube sensation - so that he could share with his followers, easy ways to eat what you love while getting all of the nutrition you need to lead a healthy, active lifestyle. Niall truly believes that a healthy way of living goes hand in hand with great flavour and that you don't have to live without the food you love. This is Niall Kirkland's first cookbook and inside you'll find 80 easy, delicious meal prep recipes to fill your fridge so that you can harness the power of protein.

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  • The Good Bite Lite
    Keep eating what you love with 80 indulgent and delicious high-protein recipes, all under 500 calories. Following on from the success of his Sunday Times bestselling The Good Bite's High-Protein Meal-Prep Manual, Niall Kirkland is back with a new collection of delicious and indulgent high-protein recipes, all under 500 calories. Continuing his mission to bridge the gap between healthy and...
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    The Good Bite Easy offers 80 easy, flavour-led, high-protein, high-fibre meals to fuel your everyday. Authored by Niall Kirkland, the Sunday Times bestselling writer of The Good Bite Meal Prep Manual and The Good Bite Lite 500-Calorie Feasts, this book focuses on recipes that require minimum effort but deliver maximum flavour. Enjoy brilliant brekkies, one-pan wonders, batch cook winners, fakeaways,...
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  • The Good Bite Lite
    Keep eating what you love with 80 indulgent and delicious high-protein recipes, all under 500 calories. Following on from the success of his Sunday Times bestselling The Good Bite's High-Protein Meal-Prep Manual, Niall Kirkland is back with a new collection of delicious and indulgent high-protein recipes, all under 500 calories. Continuing his mission to bridge the gap between healthy and...
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