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Lose Weight for Good
Full-flavour cooking for a low-calorie diet
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Check link for latest rating. ( 751 ratings, 20 reviews)
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Lose Weight for Good
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Lose Weight for Good
100 recipes from Tom Kerridge that revolutionise lower-calorie cooking – tying in with a six-part primetime BBC TV series
100 recipes from Tom Kerridge that revolutionise lower-calorie cooking – tying in with a six-part primetime BBC TV series
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
THE SUNDAY TIMES BESTSELLER
Lamb doner. Chicken tikka masala. Turkey burger. Doughnuts. If you think this doesn't sound like diet food, then think again. Tom Kerridge shows how you can enjoy all your favourite foods and still lose weight with his lower-calorie diet with a difference.
‘Tom proves that low-cal dishes can be delicious’ BBC Good Food
‘The recipes look enticing whether you’re on a diet or not’ Metro
‘You can have your cake, it seems, you can even eat it, you just have to cook it Tom’s way’ Daily Express
"It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up. So I've developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works. I've been there myself and now I want to help others get there too.”
Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss.
Recipes include . . .
- Southern-style chicken
- One-layer lasagne
- Chicken tikka masala
- Lamb doner kebab
- Beef stroganoff
- Sweet potato and black bean burritos
- Sticky pork chops
- Baked doughnuts with sweet five-spice dust
This is a lower-calorie diet with a difference – it’s based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won’t make you feel as though you are missing out.
By adopting a new, healthy approach to eating you really CAN lose weight for good.
‘Tom’s recipes are refreshingly un-cheffy yet stylish and, even though they’re low-cal, they pack in plenty of flavour too’ Delicious
‘For people who want to lose weight without sacrificing flavour and good taste … Tom Kerridge is like a human sunbeam’ GQ
For more healthy recipe inspiration check out Tom Kerridge's Lose Weight & Get Fit, Fresh Start and Dopamine Diet.
Tom Kerridge’s new book, The BBQ Book, is out now.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Lose Weight for Good by Tom Kerridge has been praised for demonstrating that low-calorie dishes can be both delicious and enticing. The recipes are appreciated for retaining flavour and style, making them appealing even to those not on a diet. Tom Kerridge's approach allows people to enjoy tasty meals while losing weight, offering a refreshing take with his approachable yet flavourful cooking style.
Book Details
INFORMATION
ISBN: 9781472949295
Publisher: Bloomsbury Publishing PLC
Format: Hardback
Date Published: 28 December 2017
Country: United Kingdom
Imprint: Bloomsbury Absolute
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 196.0mm
Height: 250.0mm
Weight: 1002g
Pages: 256
About the Author
Tom Kerridge worked as a chef in restaurants across Britain before deciding to set out on his own and take over a rundown pub in the quiet Buckinghamshire town of Marlow. He opened The Hand & Flowers with his wife Beth in 2005, and it went on to become the first (and only) pub in the world to acquire two Michelin stars. In 2014 he opened a second pub in Marlow, The Coach. As well as hosting two of his own BBC television series, Tom has been at the helm of the BBC’s Food & Drink and Bake Off: Crème de la Crème. His previous books include Proper Pub Food, Tom Kerridge’s Best Ever Dishes, Tom’s Table and the bestselling Tom Kerridge’s Dopamine Diet.
@ChefTomKerridge / tomkerridge.com
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