The Keto All Day Cookbook
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The Keto All Day Cookbook
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A collection of 100 recipes for keto breakfasts, lunches, easy dinners, and snacks from best-selling keto author, Martina Slajerova.
In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog, Martina Slajerova, compiles her best recipes (plus 17 new ones!) for every meal of the day (even snacks) to help you stay the keto course - deliciously!
Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of ageing. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch 'hour' may be 10 minutes at your desk. With The Keto All Day Cookbook, you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare.
Enjoy tasty, flavourful recipes for snacks and meals, such as Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata. The Keto All Day Cookbook even has recipes for delicious drinks and desserts, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler.
Reap the benefits of the amazing keto diet in a delicious way with The Keto All Day Cookbook.
Series: Keto for Your Life
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INFORMATION
ISBN: 9781592338702
Publisher: Quarto Publishing Group USA Inc
Format: Paperback / softback
Date Published: 24 January 2019
Country: United States
Imprint: Fair Winds Press
Illustration: 40 color photos
Audience: General / adult
DIMENSIONS
Width: 191.0mm
Height: 235.0mm
Weight: 0g
Pages: 176
About the Author
Martina Slajerova is a health and food blogger living in the United Kingdom. She is the best-selling author of The KetoDiet Cookbook, Sweet & Savory Fat Bombs, and Quick Keto Meals in 30 Minutes or Less. A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimotos Disease in 2011. Frustrated with the lack of practical resources, Martina created the KetoDiet app and blog to help others live the ketogenic lifestyle successfully. A science geek at heart, Martina incorporates the latest research as well as firsthand experience into her advice. When creating recipes, she focuses not just on carb count, but on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and artificial sweeteners.
Also by Martina Slajerova
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