Martina Slajerova

Slow cooker and one pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycaemic ingredients which aren't allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your...

Cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day—and even keto followers can't live on avocados and bacon alone. Quick Keto Meals in 30 Minutes or Less offers...

The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses (such as Parkinson's) and cancer. The transition to a keto diet can be difficult, but this 'induction' phase doesn't have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks...

Live the Ketogenic Diet Easily and Deliciously! You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but...

The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an optimised keto diet that emphasises a diversity of fish and plant oils and a rainbow of colourful vegetables-with 100 delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been touted as one of the worlds healthiest diets, renowned for its ameliorative effects on...

You can have waffles and your keto diet too! Written by beloved keto author Martina Slajerova, Sweet & Savory Keto Chaffles gives you 75 delicious and creative options for this trending treat, including low-carb snacks, desserts, and sandwiches. Options for egg-free, dairy-free, and vegan chaffles are included. Chaffles are the epitome of simplicity and versatility. Made from only two ingredients—cheese...

In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog, Martina Slajerova, compiles her best recipes (plus 17 new ones!) for every meal of the day (even snacks) to help you stay the keto course - deliciously! Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may...

Quick and Easy Low Carb Snacks presents 75 delicious low-carb snack recipes perfect for a keto, paleo, or low-glycemic diet. Snacks are essential for getting the proper amount of nutrients and keeping us energised during busy days at work, school, and the gym. Quick and Easy Low Carb Snacks, a shorter and more concise adaptation of Super Low Carb Snacks,...