Dana Carpender's Keto Fat Gram Counter

Name: Dana Carpender's Keto Fat Gram Counter
Brand: Unknown
SKU: 9781592339082
Price: 24.99 NZD
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The Quick-Reference Guide to Balancing Your Macros and Calories

By Dana Carpender

Series: Keto for Your Life

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Summary

Dana Carpender's Keto Fat Gram Counter by Dana Carpender is an essential guide for anyone following a keto or low-carb diet. This compact reference book takes the guesswork out of meal planning by offering a comprehensive directory of fat, carbohydrate, protein, fibre, and calorie counts across a vast range of foods—from meats and vegetables to popular packaged and restaurant items. Packed with tips from the Low-Carb Queen herself, it’s designed to help you balance macronutrients effectively and support a successful keto, low-carb, or intermittent fasting lifestyle.
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Format: Paperback / softback

$24⁹⁹

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Dana Carpender's Keto Fat Gram Counter

$24⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is perfect for individuals committed to a keto or low-carb diet who want an easy-to-use, portable tool to help them make informed food choices on the go.

A comprehensive directory to fat grams, carbs, protein, fibre, and calorie amounts for countless types of foods.

Description

Need help figuring out what you can and can't eat on your keto diet? Low-Carb Queen Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide.

Dana Carpender's Keto Fat Gram Counter includes a comprehensive directory of total fat, carbs, protein, fibre, and calorie amounts for countless types of food—from meat, fruits, and vegetables to popular packaged and restaurant foods.

Also included are the best keto/low-carb tips from the Low-Carb Queen herself.

This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle. Grab this little book and carry it in your purse, pocket, or briefcase and you'll never struggle to stay keto.

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Book Details

INFORMATION

ISBN: 9781592339082

Publisher: Quarto Publishing Group USA Inc

Format: Paperback / softback

Date Published: 01 October 2019

Country: United States

Imprint: Fair Winds Press

Audience: General / adult

DIMENSIONS

Width: 102.0mm

Height: 152.0mm

Weight: 600g

Pages: 320

Collections

Cook Books & Recipes Cooking & Food Dana Carpender New Release Cook Books Non-Fiction Series: Keto for Your Life

About the Author

Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including The New 500 Low-Carb Recipes,1001 Low-Carb Recipes, 500 Paleo Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Diabetes Solution Cookbook, 200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, The Insulin Resistance Solution, 500 Ketogenic Recipes, and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpenders Hold the Toast Press.