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Dana Carpender's New Carb and Calorie Counter
Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
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Format: Paperback / softback
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Dana Carpender's New Carb and Calorie Counter
$1699
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for anyone seeking a simple, effective, and sustainable low-carb diet method for weight loss and maintenance, suitable for both beginners and experienced dieters looking for a reliable reference tool.
A low-carb diet is the best and quickest way to lose weight, and to keep that weight loss for life. This title includes popular brand name foods, fast food chains, restaurants. It features low-carb eating tips, and lists low-carb snacks, treats, meal ideas. It includes entries containing the serving size amount, calories, total carbs and fibre.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
A low-carb diet is the best, most effective, quickest way to lose weight, and to keep that weight loss for life. Unlike other diets, it is simple, easy, effective and can be followed for life.
Now fully revised and updated, the new version of Dana Carpender's New Carb and Calorie Counter is available and includes over 100 new pages of content, with popular brand name foods, fast food chains, and restaurants.
Each entry contains the serving size amount, calories, total carbs, fibre, net carbs, protein, and fat in the food, making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so dieters can easily see those foods which are best for them.
Also included are helpful low-carb eating tips, as well as great lists of low-carb snacks, treats, meal ideas, all from this authoritative author and low-carb guru.
With this book, everything you need to lose weight and keep that weight loss off is at your fingertips. You will never need another diet book again.
Book Details
INFORMATION
ISBN: 9781592334292
Publisher: Quarto Publishing Group USA Inc
Format: Paperback / softback
Date Published: 01 December 2009
Country: United States
Imprint: Fair Winds Press
Edition: 4th edition
Audience: General / adult
DIMENSIONS
Width: 153.0mm
Height: 102.0mm
Weight: 212g
Pages: 352
About the Author
Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say You cant eat that way long-term. Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, Whats for supper? To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at http://www.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed
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