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The Complete Ketogenic Diet for Beginners

By Amy Ramos and Amanda C. Hughes
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Check link for latest rating. ( 6,105 ratings, 268 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Complete Ketogenic Diet for Beginners by Amy Ramos and Amanda C. Hughes is an essential guide that simplifies the ketogenic diet for newcomers. It offers straightforward recipes and a structured meal plan, helping readers transition to a low-carb, high-fat lifestyle while enjoying delicious meals. The book aims to make adopting the keto diet easy and sustainable with practical advice and tips.
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're eager to embark on a ketogenic journey and need a practical guide brimming with simple, delicious recipes. It's particularly appealing if you're a beginner looking to understand the essentials of the keto lifestyle, featuring meal plans and shopping lists to make your transition smooth and enjoyable.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The Complete Ketogenic Diet for Beginners is the #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.

Getting started with the keto diet can be overwhelming—so much to learn, and so many resources to choose from! The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto—meal plans, shopping lists, support, and lots of keto recipes, whether you're trying to lose weight, or just working on being healthy.

What sets this ketogenic cookbook apart from other keto books for beginners:

THE BIG PICTURE - This ketogenic diet book offers an overview of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.

75 TASTY RECIPES - From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow keto recipes can be prepared in 30 minutes or less.

A 14-DAY MEAL PLAN - With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.

Easy meets delicious meets healthy in this complete ketogenic diet book. Start eating keto today.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Amy Ramos and Amanda C. Hughes's The Complete Ketogenic Diet for Beginners receives praise for its informative content and practical guidance on starting a ketogenic diet. Readers find the inclusion of shopping lists and keto-friendly alternatives particularly helpful, noting that the book simplifies the low-carb journey with recipes that are easy to follow.

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Book Details

INFORMATION

ISBN: 9781623158088

Publisher: Callisto Media Inc.

Format: Paperback / softback

Date Published: 20 December 2016

Country: United States

Imprint: Callisto Media Inc.

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 190.0mm

Height: 234.0mm

Weight: 543g

Pages: 158

Collections

2025 Best Sellers Amanda C. Hughes Amy Ramos Best Sellers at Book Hero Cook Books & Recipes Cooking & Food Education & Reference Gluten-free & Special Diets Cook Books Health & Fitness Health & Wellness In Stock Books In-Stock Cooking & Food Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

Amy Ramos (Author) AMY RAMOS is the pen name of the author behind the bestsellers The Complete Ketogenic Cookbook for Beginners and Easy Ketogenic Diet Slow Cooking cookbook (Rockridge Press). A professional chef for over 25 years, Amy Ramos is a passionate advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. Her areas of expertise include recipe development, holistic health, and medically restricted diets. Amanda C. Hughes (Author) AMANDA C. HUGHES is a ketogenic chef based in New England with nearly a decade of experience in developing and cooking popular low-carb and paleo recipes. Her ketogenic food adventure blog, WickedStuffed.com, has been described as "life-saving," "hilarious," "delicious," and "nonsense free" by hundreds of thousands of keto-loving home chefs.

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