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The Confidence Journal

Tips and Exercises to Help You Overcome Self-Doubt
By Anna Barnes
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Confidence Journal by Anna Barnes is a self-help guide designed to boost your self-esteem and personal growth. It offers practical tips, mindful exercises, and inspirational quotes to help readers build confidence in various aspects of life through reflection and positive thinking. This empowering book encourages individuals to overcome self-doubt and embrace their true potential.
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Format: Paperback / softback
$2999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you are looking to boost your self-esteem and embrace positivity. It offers practical tips, inspiring quotes, and engaging exercises to help you cultivate confidence and embark on a journey of personal development.

Book Hero thinking about your next read

The Confidence Journal

Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourself. By working through the exercises within these pages, you’ll soon find your way to a happier and more confident you.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Confidence is a journey, and even the best explorers need a little guidance along the way.

Filled with inspiring quotes, empowering statements, and simple activities, The Confidence Journal allows you to find and develop the confidence within yourself. Taking you through different aspects of your life, this book will help you to embrace every day.

By working through the exercises within these pages, you'll soon find your way to a happier and more confident you.

Book Details

INFORMATION

ISBN: 9781787833050

Publisher: Octopus Publishing Group

Format: Paperback / softback

Date Published: 09 January 2020

Country: United Kingdom

Imprint: Vie

Audience: General / adult

DIMENSIONS

Width: 148.0mm

Height: 210.0mm

Weight: 0g

Pages: 160

Collections

Anna Barnes Happiness & Mental Health Health & Wellness Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development Stationery

About the Author

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.

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