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The A–Z of Positivity
How to Feel Happier Every Day
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Format: Hardback
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The A–Z of Positivity
There’s magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment. This charming A–Z guide will help your inner optimist thrive, and show you how to bring more positivity into every day.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Dive into this beautiful ABC of tips to discover the art of positive thinking
A is for affirmation.
B is for believe.
C is for compliment.
There's magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment. Whether you choose to try laughter therapy, take a digital detox or tap into the power of nature, this charming A-Z guide will help your inner optimist thrive, and show you how to bring more positivity into every day.
Within these pages, you will find:
- An A-Z of simple tips to help you boost positive thinking
- A raft of calming affirmations and wise words to inspire you
- Activity ideas and fill-in sections to start you on your journey
With ideas to nourish your mind, body and spirit, this little book will help you achieve a more balanced attitude to life and be positively you.
Book Details
INFORMATION
ISBN: 9781800077041
Publisher: Summersdale Publishers
Format: Hardback
Date Published: 13 April 2023
Country: United Kingdom
Imprint: Vie
Audience: General / adult
DIMENSIONS
Spine width: 16.0mm
Width: 150.0mm
Height: 112.0mm
Weight: 224g
Pages: 128
About the Author
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
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