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The Dream Journal
Track Your Dreams and Work Out What They Mean
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Summary
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Format: Paperback / softback
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Unlock your unconscious, record your dreams and reveal their hidden meanings.
With facts, advice and space for you to jot down your visions, this dream journal will be your essential guide to help you:
Improve dream recall Learn the basics of dream interpretation Understand your dreams and their meanings Sweet dreams!
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Unlock your unconscious, record your dreams and reveal their hidden meanings. All you need is this journal, a pen and a good night's sleep.
As Freud famously said, dreams are the royal road to the unconscious. But before we set foot on that path, we need to know why we dream and how we can read them.
Packed with suggestions, facts and advice on all things dream-related, The Dream Journal by Anna Barnes will be your essential guide to help you:
- Improve your dream recall
- Learn the basics of dream interpretation
- Identify common dream symbols and concepts
- Understand your dreams and their meanings
- Explore themes and imagery in your dreams
Book Details
INFORMATION
ISBN: 9781800074392
Publisher: Octopus Publishing Group
Format: Paperback / softback
Date Published: 13 October 2022
Country: United Kingdom
Imprint: Summersdale Publishers
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 14.0mm
Width: 146.0mm
Height: 208.0mm
Weight: 317g
Pages: 160
About the Author
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
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