The Myth of Normal
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Check link for latest rating. ( 24,497 ratings, 2,584 reviews)The Myth of Normal
The Myth of Normal
The Myth of Normal by Gabor Maté and Daniel Maté is a thought-provoking exploration of how societal pressures and disconnections from our true selves contribute to the staggering rise in mental illness and chronic disease. Drawing on over four decades of clinical experience, Dr Maté delves deep into the biological, psychological, and social realms to unravel the complex web of human suffering.
At the heart of this compelling book lies an urgent question: what does 'normal' really mean in Western society? Dr Maté challenges the conventional notion that normality equals health, offering a profound critique of modern life. Through captivating case studies and insightful narratives, the authors illustrate how personal hardships are often a reflection of broader societal issues.
With his trademark compassion and wisdom, Dr Maté provides a holistic view of health, proposing that many ailments stem from the pressures and disconnects inherent in our fast-paced, success-driven culture. By paying close attention to what our bodies are expressing and our minds are suppressing, he argues, we can find a path to genuine well-being.
This life-affirming work not only identifies the root causes of widespread health issues but also opens the door to healing and reconnection. It serves as a guide for readers to understand their own experiences of suffering and offers hopeful steps towards recovery and self-rediscovery.
THE INSTANT SUNDAY TIMES BESTSELLER
OVER ONE MILLION COPIES SOLD
In The Myth of Normal, Gabor Maté inspires readers to reconsider their assumptions about 'normal' and to embark on a journey towards a more authentic and healthier life. This transformative text is indispensable for anyone seeking to understand the real impacts of modern living on our health and to find ways to reconnect with our true selves.
As Dr Maté poignantly puts it, "It all starts with waking up... to what our bodies are expressing and our minds are suppressing." This book illuminates the path to awakening and offers a hopeful outlook on the potential for healing in a world where the lines between health and disease have become increasingly blurred.
Book Details
INFORMATION
ISBN: 9781785042737
Publisher: Ebury Publishing
Format: Paperback / softback
Date Published: 04 April 2024
Country: United Kingdom
Imprint: Vermilion
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 34.0mm
Width: 127.0mm
Height: 197.0mm
Weight: 392g
Pages: 576
About the Author
Gabor Mate (Author) A celebrated speaker, and bestselling author, Dr Gabor Mate is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr Mate weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them. Dr Mate has written several bestselling books including When the Body Says No, Scattered Minds and co-authored Hold on to Your Kids. His most recent book The Myth of Normal- Trauma, Illness & Healing in a Toxic Culture is a New York Times bestseller. Dr Mate's works have been published internationally in over twenty languages. Supporters of Dr Mate include Dr Rangan Chatterjee, Bessel van der Kolk, Johann Hari and Esther Perel. He was recently featured in the highly publicised livestream conversation with Prince Harry where they discussed loss, trauma and the importance of healing. Daniel Mate (Author) Daniel Mate is an acclaimed composer-lyricist who has received the Kleban Prize for Lyrics, the ASCAP Foundation Cole Porter Award and a Jonathan Larson Grant. His musicals include The Longing and the Short of It, Hansel & Gretl & Heidi & Gu nter, Middle School Mysteries and a forthcoming adaptation of the Russell Banks novel The Sweet Hereafter. He also runs a popular 'mental chiropractic' service called Take a Walk with Daniel.
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