Diabetes Cookbook For Dummies
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Diabetes Cookbook For Dummies
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See moreEasy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals
Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page colour insert, this cookbook combines fabulous flavours with proven health benefits. Award-winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show you how to maximise nutrition at meals whether youβre living with diabetes, prediabetes, or simply want to gain better control of your health.
Each recipe includes a breakdown of ingredients, explaining how various taste profiles affect health and giving you a glimpse of the powerful effects of micronutrients and bioactive compounds. Learn to boost your health and feel better with this trusted Dummies cookbook.
- Create diabetes-friendly meals that balance high-quality carbohydrates with healthy fats and sustainable proteins.
- Enjoy delicious, chef-inspired recipes that everyone will love.
- Learn how micronutrients and superfoods can enhance your health and life.
- Follow meal plans that make sense, no matter where in the world you are located.
- Get a clear summary of the latest scientific understanding of diabetes nutrition.
Following the nutritional advice and recipes in this guide will prove that even with diabetes, living with both pleasure and health in mind is easy. Those newly diagnosed with diabetes or prediabetes, and their caregivers will love the mouth-watering recipes in Diabetes Cookbook For Dummies.
Book Details
INFORMATION
ISBN: 9781394240234
Publisher: John Wiley & Sons Inc
Format: Paperback / softback
Date Published: 18 April 2024
Country: United States
Imprint: For Dummies
Edition: 5th edition
Audience: General / adult
DIMENSIONS
Spine width: 28.0mm
Width: 188.0mm
Height: 234.0mm
Weight: 590g
Pages: 416
About the Author
Dr. Simon Poole is a medical doctor, author, speaker, and consultant. Simon cares for and treats patients with type 1 and type 2 diabetes from diagnosis onwards. Amy Riolo is an award-winning author and chef. Sheβs the author of Mediterranean Lifestyle For Dummies and Italian Recipes For Dummies.
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