1
of
1
Managing Cholesterol For Dummies
Brief Description
Take charge of your heart health with this guide to managing cholesterol. Managing Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it, which have changed in recent years. This approachable guide helps you understand why balancing overall cholesterol is...
Read More
Format: Paperback / softback
$4799
Unit price
/
Unavailable
AVAILABLE WITH SUPPLIER
Ships from our Auckland warehouse within 3-4 weeks
Found a better price? Request a price match
Managing Cholesterol For Dummies
$4799
Unit price
/
Unavailable
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Take charge of your heart health with this guide to managing cholesterol.
Managing Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it, which have changed in recent years.
This approachable guide helps you understand why balancing overall cholesterol is important, and what you can do to improve your numbers and keep them in check. It navigates the latest lifestyle tips, medical treatments, complementary therapies, and culinary nutrition research available to keep your heart in shape.
You'll also learn what cholesterol really is, how it's formed and linked to inflammatory processes you can reverse, and why it's never too early to think about keeping cholesterol regulated. If you're managing an existing condition, this book will help you make sure you're on a treatment path that works for you. This Dummies guide lays it all out in a clear way, so you can get your cholesterol questions answered without feeling overwhelmed.
- Learn how to maintain good health and reduce the risk of diseases linked to high cholesterol.
- Get the latest cholesterol insights, like oxidized LDL cholesterol and why it matters.
- Make mouthwatering recipes packed with fibre, antioxidants, and healthful fats to fight inflammation.
- Decide on a treatment plan, including medications and complementary therapies, that's right for you.
For anyone dealing with elevated cholesterol or helping a loved one manage their numbers—and for people who want to avoid high cholesterol altogether—Managing Cholesterol For Dummies covers all the must-know information for staying healthy.
Book Details
INFORMATION
ISBN: 9781394331062
Publisher: John Wiley & Sons Inc
Format: Paperback / softback
Date Published: 24 September 2025
Country: United States
Imprint: For Dummies
Audience: General / adult
DIMENSIONS
Weight: 408g
Pages: 304
Also by Amy Riolo
View all-
Diabetes Cookbook For Dummies
Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page colour insert, this cookbook combines fabulous flavours with proven health benefits. Award-winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show...Paperback$4799Unit price /UnavailableAvailableShips in 3-4 weeks -
Diabetes Desserts Cookbook For Dummies
Satisfy your dessert cravings without spiking your blood glucose Diabetes Desserts Cookbook For Dummies busts a common myth about diabetes—that desserts aren't allowed! As long as you plan ahead and use whole ingredients, delicious options like cakes, cookies, and brownies are still on the menu. This book features 125 flavour-forward, healthy treats that are mouthwatering enough for a menu but...Paperback$4799Unit price /UnavailableIn StockShips today -
Diabetes For Dummies
The book that’s been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies, and the latest...Paperback$4799Unit price /UnavailableAvailableShips in 3-4 weeks -
Diabetes Meal Planning & Nutrition For Dummies
Learn how to eat well, improve your health, and enjoy life with diabetes. The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimise your diet and plan delicious meals that will empower you to take control, improve your health, and prevent, and even reverse diabetes. Written...Paperback$4799Unit price /UnavailableAvailableShips in 3-4 weeks -
Mediterranean Lifestyle For Dummies
Achieve optimal health and live longer with timeless advice from Mediterranean culture. The Mediterranean lifestyle offers achievable and enjoyable opportunities for a longer, healthier, and happier life. By incorporating simple and fun habits into your daily life, you can enjoy these lasting benefits. In Mediterranean Lifestyle For Dummies, best-selling author, Mediterranean lifestyle ambassador, chef, and culinary expert Amy Riolo walks...Paperback$4799Unit price /UnavailableIn StockShips today -
Olive Oil For Dummies
Become an olive oil expert with this fun guide Everyone loves a good bottle of EVOO. That's Extra Virgin Olive Oil, in case you didn't know. Olive Oil For Dummies is full of things you might not know about how to taste, buy, store, and use this incredible—and increasingly popular—oil. Complete with recently discovered health benefits, fascinating history and lore,...Paperback$3799Unit price /UnavailableAvailableShips in 3-4 weeks -
100 Questions & Answers About Diabetes For Dummies
Everything You Want to Know About Diabetes: A Q&A Guide If you have diabetes or simply want to gain a better understanding of this condition, look no further. 100 Questions & Answers About Diabetes For Dummies is your complete guide to understanding the causes, signs, and diagnosis of hypertension. This book contains everything you’ve been wanting to know about what...Paperback$2700Elsewhere:$2899Unit price /UnavailableIn StockShips today -
The Ultimate Mediterranean Diet Cookbook
More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives—and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits, and vegetables, even drinking wine with meals, you can prevent diseases and...Paperback$4999Unit price /UnavailableAvailableShips in 4-6 weeks -
100 Questions & Answers About High Blood Pressure For Dummies
Everything You Want to Know About High Blood Pressure: A Q&A Guide 100 Questions & Answers About High Blood Pressure For Dummies contains everything you've been wanting to know about what causes hypertension and how it can be treated with medication and lifestyle changes. This budget-friendly book gets right to the point, with short, easy-to-absorb sections, so you can focus...Paperback$2700Elsewhere:$2899Unit price /UnavailableAvailableShips in 3-4 weeks -
Prediabetes For Dummies
Overcome prediabetes with this comprehensive guide to prevention and wellness Prediabetes For Dummies is an essential guide for anyone looking to take control of their health and prevent the progression to type 2 diabetes. This updated edition covers the latest research, practical tips, and easy-to-follow advice on diet, exercise, and lifestyle changes. With clear explanations and actionable steps, it empowers...Paperback$5199Unit price /UnavailableAvailableShips in 3-4 weeks -
Quick and Easy Mediterranean Recipes
Live longer, feel younger, lose weight, and have more energy by incorporating the Mediterranean way into your home kitchen. Take the advice of the professionals who rate the Mediterranean diet the number one healthiest diet in the world, year after year. By following a Mediterranean diet rich in olive oil, nuts, beans, fish, and led by fruits and vegetables—even drinking...PaperbackSold Out -
Italian Recipes For Dummies
Your roadmap to cooking like an Italian in your very own home For those of us not lucky enough to have our very own Italian grandmother or have attended culinary school in Italy, Italian Recipes For Dummies is stepping in to fill the gap. Award-winning chef and author Amy Riolo delivers a step-by-step guide to creating authentic Italian dishes, starting...PaperbackSold Out
Also by Simon Poole
View all-
Diabetes Cookbook For Dummies
Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page colour insert, this cookbook combines fabulous flavours with proven health benefits. Award-winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show...Paperback$4799Unit price /UnavailableAvailableShips in 3-4 weeks -
Diabetes For Dummies
The book that’s been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies, and the latest...Paperback$4799Unit price /UnavailableAvailableShips in 3-4 weeks -
Diabetes Meal Planning & Nutrition For Dummies
Learn how to eat well, improve your health, and enjoy life with diabetes. The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimise your diet and plan delicious meals that will empower you to take control, improve your health, and prevent, and even reverse diabetes. Written...Paperback$4799Unit price /UnavailableAvailableShips in 3-4 weeks -
Olive Oil For Dummies
Become an olive oil expert with this fun guide Everyone loves a good bottle of EVOO. That's Extra Virgin Olive Oil, in case you didn't know. Olive Oil For Dummies is full of things you might not know about how to taste, buy, store, and use this incredible—and increasingly popular—oil. Complete with recently discovered health benefits, fascinating history and lore,...Paperback$3799Unit price /UnavailableAvailableShips in 3-4 weeks -
100 Questions & Answers About Alzheimer's & Dementia For Dummies
Your Handy Reference for Alzheimer's & Dementia: Popular Questions and Answers If you or a loved one is dealing with Alzheimer's or dementia, or if you simply want to gain a better understanding of these conditions, look no further. 100 Questions & Answers About Alzheimer's & Dementia For Dummies is your complete guide to understanding the causes, signs, and diagnosis...Paperback$2700Elsewhere:$2899Unit price /UnavailableAvailableShips in 3-4 weeks -
100 Questions & Answers About Diabetes For Dummies
Everything You Want to Know About Diabetes: A Q&A Guide If you have diabetes or simply want to gain a better understanding of this condition, look no further. 100 Questions & Answers About Diabetes For Dummies is your complete guide to understanding the causes, signs, and diagnosis of hypertension. This book contains everything you’ve been wanting to know about what...Paperback$2700Elsewhere:$2899Unit price /UnavailableIn StockShips today -
100 Questions & Answers About High Blood Pressure For Dummies
Everything You Want to Know About High Blood Pressure: A Q&A Guide 100 Questions & Answers About High Blood Pressure For Dummies contains everything you've been wanting to know about what causes hypertension and how it can be treated with medication and lifestyle changes. This budget-friendly book gets right to the point, with short, easy-to-absorb sections, so you can focus...Paperback$2700Elsewhere:$2899Unit price /UnavailableAvailableShips in 3-4 weeks -
Prediabetes For Dummies
Overcome prediabetes with this comprehensive guide to prevention and wellness Prediabetes For Dummies is an essential guide for anyone looking to take control of their health and prevent the progression to type 2 diabetes. This updated edition covers the latest research, practical tips, and easy-to-follow advice on diet, exercise, and lifestyle changes. With clear explanations and actionable steps, it empowers...Paperback$5199Unit price /UnavailableAvailableShips in 3-4 weeks
More from Health & Wellness
View all-
New ReleaseThe Age Code
What if the food you eat could rewind your biological clock? 'Clear and compelling' — Chris van Tulleken 'Really interesting and insightful' — Joe Wicks 'Fascinating' — Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...Paperback$2999Elsewhere:$3799Unit price /UnavailableIn StockShips today -
Signed CopyNew Release"What Were You Thinking!?"
Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.In "What Were...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips today -
New Release2027 Witch's Diary - Southern Hemisphere
From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...Paperback$1999Elsewhere:$2299Unit price /UnavailableIn StockShips today -
Surviving White Island
Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips today -
New ReleaseThe Power of Hormones
For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips today -
New ReleaseEat Your Ice Cream
The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. ‘Essential reading for anyone who...Paperback$3199Elsewhere:$4000Unit price /UnavailableIn StockShips today -
Betrayal
‘Tom Bower is the Inspector Morse of investigative biographers, a fluent, phlegmatic storyteller and a master of intricacies.’ Sunday Times The British Crown is in crisis, with constitutional threats at home and abroad. At a landmark moment in royal history, can King Charles overcome the scandals that blight the Royal family? Can the broken bonds between the Houses of Sussex...Paperback$3499Elsewhere:$3999Unit price /UnavailableIn StockShips today -
Signed BookplateNew ReleaseLight Wielder
THE EPIC CONCLUSION TO METAL SLINGER, AKA THE BOOK WITH THE PLOT TWIST THAT BROKE THE INTERNET Sail the seas. Master the blade. Protect your heart. What would you do to have it all? READERS ARE GOING WILD FOR *METAL SLINGER* ‘The BEST plot twist to ever grace my Kindle’ ⭐⭐⭐⭐⭐ ‘The author is a mastermind. Romantasy is back!!!!’ ⭐⭐⭐⭐⭐...Paperback$3199Elsewhere:$3799Unit price /UnavailableIn StockShips today -
Mum, I Want to Hear Your Story
Give Your Mum a Beautiful Gift of Legacy, Love, and Lasting Memories Mum, I Want to Hear Your Story is the fun and delightful way for you to discover everything from your mother's childhood memories to the profound turning points in her life. Featuring specially selected questions in an easy-to-use layout, each intentional section gives Mum a place to share...Paperback$2099Elsewhere:$2600Unit price /UnavailableIn StockShips today -
Crescent City Paperback Box Set
A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James – Telegraph Spiced...Set$5499Elsewhere:$7000Unit price /UnavailableIn StockShips today -
Dad, I Want to Hear Your Story (Expanded Edition)
Honour his legacy with the greatest gift of all—his story. The Official Hear Your Story Collection Your dad's story is more than just memories—it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...Paperback$2099Elsewhere:$2600Unit price /UnavailableIn StockShips today -
How Will I Ever Get Through This?
'Dr Lucy's unpacking of the grief that comes with living losses was a lightbulb moment for me.' Ellidy Pullin 'The best work I know on positive psychology and grief is Lucy Hone's.' Martin Seligman 'Lucy's insights are practical, wise, and deeply human - they stay with you long after you read them.' Chelsea Pottenger From bestselling author and TED speaker...Paperback$3299Elsewhere:$3799Unit price /UnavailableIn StockShips today
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
