The Full Diet Cookbook

Name: The Full Diet Cookbook
Brand: Penguin Random House NZ
SKU: 9780241620922
Price: 44.0 NZD
Availability: InStock

Over 100 delicious recipes to lose weight, feel energised and live life to the full

By Dr Saira Hameed

0.0 (0 reviews)

Summary

The Full Diet Cookbook by Dr Saira Hameed is a culinary guide designed to help readers create satisfying and healthy meals while supporting weight management goals. It offers a variety of delicious, balanced recipes that focus on whole foods and nutritious ingredients, aiming to transform the way you think about food and dieting. This cookbook not only provides practical meal ideas but also encourages a sustainable, lifestyle-oriented approach to eating well.
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Format: Paperback / softback

$44⁰⁰

Elsewhere:

~~$48⁰⁰~~

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The Full Diet Cookbook

$44⁰⁰

Elsewhere:

~~$48⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking for a practical and scientific approach to healthy eating while still enjoying delicious meals. It offers recipes designed to support weight management, backed by medical insights, making it perfect for anyone keen on balancing nutrition with flavour.

The Full Diet Cookbook

Description

Over 100 delicious recipes to help you incorporate the The Full Diet principles into your daily life.

This companion cookbook is packed with over 100 brand-new, delicious, and nutritious recipes to help you feel great, lose weight, and most importantly, feel satisfied.

All of the dishes are based on the principles of the pioneering weight-loss programme behind The Full Diet. Inside, you'll find recipes for lighter and more substantial meals, portable options for when you are on the go, and even recipes for celebratory dishes for those important occasions throughout the year.

With everything from salads and soups to curries and casseroles, The Full Diet Cookbook will help you rustle up delicious meals to be enjoyed.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Full Diet Cookbook is praised for offering a practical approach to weight loss with a variety of delicious and easy-to-prepare recipes suitable for any occasion.

Book Details

INFORMATION

ISBN: 9780241620922

Publisher: Penguin Books Ltd

Format: Paperback / softback

Date Published: 29 December 2022

Country: United Kingdom

Imprint: Michael Joseph Ltd

Audience: General / adult

DIMENSIONS

Spine width: 15.0mm

Width: 192.0mm

Height: 248.0mm

Weight: 841g

Pages: 272

Collections

Cook Books & Recipes Cooking & Food Dr Saira Hameed Gluten-free & Special Diets Cook Books Health & Fitness Health & Wellness Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

Dr Saira Hameed is one of the UK's leading weight-loss doctors and author of The Full Diet. She is a Consultant Endocrinologist at the NHS Imperial Weight Centre, an internationally renowned centre of excellence for weight management, and a Senior Tutor and Honorary Clinical Senior Lecturer at Imperial College London. Dr Hameed read medicine at Oxford University and University College London, and received her PhD on the body's control of weight and appetite from Imperial College London. Through her work in the NHS and Imperial College, Dr Hameed created Imperial-SatPro, the highly effective, often life-changing, weight-loss programme on which The Full Diet is based. She lives in London with her family.