The Full Diet Cookbook
Over 100 delicious recipes to help you incorporate the The Full Diet principles into your daily life. This companion cookbook is packed with over 100 brand-new, delicious, and nutritious recipes to help you feel great, lose weight, and most importantly, feel satisfied. All of the dishes are based on the principles of the pioneering weight-loss programme behind The Full Diet....Paperback$4400Elsewhere:$4800Unit price /UnavailableAvailableShips in 4-6 weeks
Pre-orderSignals
Signals is a special book, a witty, utterly fascinating guide to who you are and how you work. It's compassionate, humane, and grounded in the author's deep clinical experience. A true gift. — Chris van Tulleken, author of ULTRA-PROCESSED PEOPLE A fascinating insight into the real-world mystery-solving of the doctor's clinic, and discoveries past and present. — Mishal Husain Hormones...Paperback$3299Elsewhere:$3799Unit price /UnavailableOut 1 Sep 2026Pre-order
The Full Diet
The life-changing science behind the UK's most successful weight-loss programme We know more about our body and its relationship with food than ever before. But most people looking to lose weight follow the same advice that has been around for decades. Instead of serving the people who need to hear it most, so much of this effective weight-loss science has...PaperbackSold Out
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