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The Little Book of Serenity
Series: The Gaia Little Books
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Format: Paperback / softback
$1799
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The Little Book of Serenity
$1799
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
The Little Book of Serenity
A fully-illustrated guide to living a healthier, happier, calmer life from positive psychology practitioner, Cheryl Rickman.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The Little Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine.
Filled with practical tips and inspiration, Cheryl Rickman encourages readers to carve out dedicated time for the practice of peace and tranquillity in our restless lives.
Drawing on her knowledge as a wellness expert and health practitioner, the exercises include everything from meditation, self-care, and candle-making to journaling.
Series: The Gaia Little Books
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The Little Book of Forgiveness
Paperback$2299Unit price /UnavailableAvailableShips in 3-4 weeks -
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Book Details
INFORMATION
ISBN: 9781856754217
Publisher: Octopus Publishing Group
Format: Paperback / softback
Date Published: 13 August 2020
Country: United Kingdom
Imprint: Gaia Books Ltd
Illustration: 40
Audience: General / adult
DIMENSIONS
Spine width: 14.0mm
Width: 104.0mm
Height: 146.0mm
Weight: 117g
Pages: 96
About the Author
Cheryl Rickman is a Sunday Times best-selling author and ghostwriter of 19 self-help, wellbeing and business books. After her parents' lives were cut short, Cheryl Rickman decided to devote her life to helping others make the most of their own precious lives, through the books she writes and the workshops she creates; to help people fret less and flourish more. As well as writing empowering books to inspire and inform, Cheryl is a qualified Positive Psychology Practitioner, a Wellbeing Ambassador for the Network of Wellbeing and a contributor to Psychologies and Breathe magazines, among others.
You can find out more at www.CherylRickman.co.ukAlso by Cheryl Rickman
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