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Tree Glee

How and Why Trees Make Us Feel Better
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In Tree Glee by Cheryl Rickman, readers explore the profound connection between humans and trees through a combination of personal stories, scientific insights, and nature's wisdom. The book delves into how trees contribute to our well-being, offering joy and mental clarity, while encouraging us to care for our environment. With a blend of enchanting narratives and environmental advocacy, it serves as a celebration of nature's magnificence.
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Format: Hardback
$3299
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this engaging exploration if you have a passion for nature and an interest in the profound impact trees have on our well-being. This book delves into the science behind the joy trees bring to our lives, blending personal stories and expert insights for nature lovers and those seeking solace in the great outdoors.

Book Hero thinking about your next read

Tree Glee

Tree Glee fuses nature writing and self-help guidance on wellbeing/resilience with scientific details about trees. It combines three growing trends: rising interest in the natural world, practical activities to boost wellbeing/manage mental health and the concepts of rewilding (land and ourselves).

Written by positive psychology practitioner and long-time tree-lover Cheryl Rickman. Tree Glee explores how trees can become an essential part of our wellbeing toolkit, helping us to feel better mentally, physically, creatively and emotionally.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Trees and humans essentially want the same thing - to live good, happy, purposeful lives and to flourish. We are inextricably bound.

Trees provide us with the necessities of life - they clean the air we breathe, fill us with awe as we walk through forests, and provide timber for the houses we live in. Yet, there are deeper reasons for our arboreal admiration that go beyond utility and beauty.

Tree Glee looks at the psychology behind our fascination with trees, examining exactly how they comfort, restore, and revitalise us. It delves into what we can learn from the wisdom of woodlands to improve our own wellbeing. The book explores the importance of trees in our leafy suburbs and urban landscapes, sharing magical stories of remarkable ancient trees across the globe and inviting readers to reflect on their own personal 'treestory'.

Featuring captivating photos and with chapters on forest bathing, nature therapy, woodland wellbeing, and tree mythology, Tree Glee explores how by deepening our appreciation and connection to trees, and by celebrating and protecting them, we can flourish together.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Tree Glee by Cheryl Rickman is praised for its inspirational exploration of the indispensable role trees play in both planetary health and human wellbeing. Reviewers highlight its well-crafted nature writing, practical exercises, and ideas for safeguarding trees, emphasising its blend of ecological insight with wellbeing advice. The book is described as an evocative and beautifully illustrated call to action, encouraging readers to engage with nature for better health and happiness.

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Book Details

INFORMATION

ISBN: 9781801291170

Publisher: Headline Publishing Group

Format: Hardback

Date Published: 13 October 2022

Country: United Kingdom

Imprint: Welbeck

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 24.0mm

Width: 166.0mm

Height: 230.0mm

Weight: 680g

Pages: 192

About the Author

Cheryl Rickman is a positive psychology practitioner, proud tree-hugger and advocate for the power of nature as a healer and energy-giver.

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