Cheryl Rickman

The quest for happiness is universal. This state of blissful being is universally desired and has been for many millennia. Today it is widely accepted that happiness enables on a personal, societal, and economic level. Happy people tend to be healthier, more productive, and better able to think with clarity, benefiting the economy, the individual, and society alike. Happiness works...

Trees and humans essentially want the same thing - to live good, happy, purposeful lives and to flourish. We are inextricably bound. Trees provide us with the necessities of life - they clean the air we breathe, fill us with awe as we walk through forests, and provide timber for the houses we live in. Yet, there are deeper reasons...

The Little Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine. Filled with practical tips and inspiration, Cheryl Rickman encourages readers to carve out dedicated time for the practice of peace and tranquillity in our restless lives. Drawing on her knowledge as a wellness expert and health practitioner,...