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The KetoDiet Cookbook

More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health
By Martina Slajerova
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The KetoDiet Cookbook by Martina Slajerova offers a wealth of recipes specifically designed for a ketogenic lifestyle. The book provides a variety of nutritious, low-carb dishes that are both delicious and easy to prepare, aiming to support those following the keto diet in maintaining a healthy balance. It also includes practical tips and nutritional information, making it a useful guide for anyone looking to embrace this dietary approach.
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Format: Paperback / softback
$4999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring low-carb, high-fat recipes that fit within a ketogenic lifestyle. It offers a variety of delicious and easy-to-follow recipes, perfect for anyone looking to maintain or start a keto diet with creative meal ideas.

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The KetoDiet Cookbook

The KetoDiet Cookbook holds 150 easy recipes that are perfect to jumpstart your metabolism and kick start your weight loss.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Live the Ketogenic Diet Easily and Deliciously! You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fat stores instead of the carbohydrates and glucose that usually bog down your system.

The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters.

Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain-free, Paleo, primal, and ancestral diets. Recipes featured in The KetoDiet Cookbook are totally free of:

  • Grain
  • Sugar
  • Potatoes
  • Legumes
  • Additives/Artificial sweeteners
  • Unhealthy oils/fats

Dairy-free options are also included. With soups, breakfasts, appetisers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The KetoDiet Cookbook by Martina Slajerova receives high praise for its delicious and innovative low-carb recipes. Reviewers commend the book for its comprehensive macronutrient breakdowns and detailed, reliable guidance on living a ketogenic lifestyle. The cookbook is celebrated for its emphasis on healthy, real-food ingredients and stunning photography, making it a standout resource in the ketogenic community.

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Book Details

INFORMATION

ISBN: 9781592337019

Publisher: Quarto Publishing Group USA Inc

Format: Paperback / softback

Date Published: 15 January 2016

Country: United States

Imprint: Fair Winds Press

Audience: General / adult

DIMENSIONS

Width: 236.0mm

Height: 190.0mm

Weight: 725g

Pages: 240

Collections

Cook Books & Recipes Cooking & Food Martina Slajerova Non-Fiction

About the Author

MARTINA SLAJEROVA is the founder of the KetoDiet blog and the KetoDiet app. Brought to the diet after being diagnosed with Hashimoto's Disease in 2011, Martina, frustrated with the lack of practical resources, created the KetoDiet app/blog/e-book to help others live the Ketogenic lifestyle successfully.

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