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The How Not to Die Cookbook
Over 100 Recipes to Help Prevent and Reverse Disease
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Check link for latest rating. ( 5,072 ratings, 252 reviews)
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Format: Paperback / softback
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Ideal for anyone interested in plant-based cooking, health-conscious readers, and those seeking scientific guidance on preventing disease through diet. Suitable for cooks looking to incorporate nutritious, evidence-based meals into their everyday routines.
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See moreAn illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die.
An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Dr Michael Greger reveals the foods that will help you live longer - Daily Mail
From the author of the international bestseller How Not To Die comes The How Not to Die Cookbook—a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book.
Dr Michael Greger, founder of the wildly popular website Nutritionfacts.org, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy and without the side effects of drugs? We can avoid heart disease, cancer, and our other biggest killers if we use food as medicine, and The How Not to Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal disease.
Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, The How Not to Die Cookbook merges cutting edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Daily Mail praises Dr Greger for revealing the foods that will help you live longer. Reviews for How Not To Die highlight the book as brimming with valuable insights and beneficial for vegetarians and non-vegetarians alike (Financial Times). Experts like Brian Wendel of Forks Over Knives and Rip Esselstyn commend the groundbreaking science and transformative approach to nutrition presented by Dr Greger.
Book Details
INFORMATION
ISBN: 9781529010817
Publisher: Pan Macmillan
Format: Paperback / softback
Date Published: 13 December 2018
Country: United Kingdom
Imprint: Bluebird
Contributors:
- With Gene Stone
Audience: General / adult
DIMENSIONS
Spine width: 19.0mm
Width: 191.0mm
Height: 232.0mm
Weight: 812g
Pages: 272
About the Author
Michael Greger, M.D., is a physician, author, and internationally recognised speaker on a number of important public health issues. He is the author of the international bestseller, How Not to Die and he runs NutritionFacts.org, the first science-based, non-commercial website to provide free daily videos and articles on the latest discoveries in nutrition. Gene Stone has written many books on animal protection and plant-based nutrition, including the #1 New York Times bestseller, Forks Over Knives. He has also co-written the bestsellers How Not to Die, The Engine 2 Diet and Living the Farm Sanctuary Life.
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