Michael Greger

Discover the secrets to a longer, healthier life with How Not to Die by Dr. Michael Greger and Gene Stone. This indispensable guide delves into the simple yet powerful dietary choices that can help you ward off the most common and deadly diseases. Based on the latest scientific research, Dr. Greger provides practical, evidence-based advice on how to live a...

Tenth anniversary edition, extensively revised and updated. 'Dr Michael Greger reveals the foods that will help you live longer' - Daily Mail The international bestseller, Dr Michael Greger's How Not to Die, gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure, and diabetes - and reveals the astounding...

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight, but these diets aren't making us any happier or healthier. As obesity rates...

Learn how your diet can slow the ageing process from Dr Michael Greger, bestselling author of How Not to Die. When Dr Michael Greger dove into the peer-reviewed anti-ageing medical research by top scientists, he realized every single one of the most promising strategies for combating the effects of ageing involved regulation through diet. A look at the science proves...

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life. From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook - a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age. In How...

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That's just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need Big Pharma to keep us feeling young - we...