The Diabetes Weight-Loss Cookbook
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The Diabetes Weight-Loss Cookbook
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The Diabetes Weight-Loss Cookbook
A delicious and nutritious diet to prevent and reverse type 2 diabetes
As seen on ITV's Save Money: Lose Weight
'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party
'An inspiring recipe book' Daily Mail
'The food has been filling and quite simple to make... I'm not missing anything. I am satisfied.' Sharon, tester on ITV's Save Money: Lose Weight
'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword
In 2012, Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet, he has lost almost 4 stone and put his diabetes into remissionβtransforming his and his family's health.
Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low-carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake.
An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The book offers a flexible, practical approach to improving health through delicious recipes without the need for calorie counting or portion control. Its engaging presentation, including photographs and infographics, provides valuable insights into higher to lower carbohydrate options, offering hope and inspiration for individuals managing diabetes.
Book Details
INFORMATION
ISBN: 9780857836229
Publisher: Octopus Publishing Group
Format: Hardback
Date Published: 04 April 2019
Country: United Kingdom
Imprint: Kyle Books
Contributors:
- Foreword by Dr David Unwin
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 194.0mm
Height: 238.0mm
Weight: 782g
Pages: 208
About the Author
Katie and Giancarlo Caldesi own London's Caffe Caldesi as well as Caldesi in Campagna in Bray. They co-authored The Gentle Art of Preserving and Around The World in Salads which was nominated for the Andre Simon Food Book Award and the Guild of Food Writers' Cookbook of the Year award. They have both appeared on Saturday Kitchen. Katie is also the author of The Italian Cookery Course. Giancarlo was diagnosed with type 2 diabetes in 2012. Since then he has lost nearly 4 stone and his diabetes is in remission after adopting a low-carb diet.
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