1
of
1
The Diabetes Code Journal
the official workbook for reversing type 2 diabetes through healthy eating and fasting
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
$2700
$3000
Elsewhere:
Unit price
/
Unavailable
AVAILABLE WITH SUPPLIER
Ships from our Auckland warehouse within 3-4 weeks
Found a better price? Request a price match
The Diabetes Code Journal
$2700
$3000
Elsewhere:
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
The Diabetes Code Journal
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
A companion journal to The Diabetes Code from Dr Jason Fung, New York Times bestselling author, creator of The Obesity Code, and 'founder of intermittent fasting'. (The Daily Mail)
The Diabetes Code Journal begins by outlining Dr Fung's trademark, proven approach to treating type 2 diabetes: intermittent fasting, and a low-carb, healthy high-fat diet that has helped thousands of people lose weight and transform their health for good.
Modeled on the groundbreaking approach outlined in The Diabetes Code, this 12-week journal includes:
- Space to record your daily food intake
- Tools for monitoring glucose spikes and dips
- A fun weekly challenge!
- Mindfulness prompts for developing a positive relationship with food
- A selection of recipes from The Diabetes Code Cookbook
- A shopping list
With Dr Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.
Praise for The Diabetes Code:
'Unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.'
-Dr Will Cole
'An important and timely book.'
-Dr Mark Hyman
'Should be taught to medical students and residents.'
-Family Medicine Journal
Book Details
INFORMATION
ISBN: 9781761380648
Publisher: Scribe Publications
Format: Paperback / softback
Date Published: 31 October 2023
Country: Australia
Imprint: Scribe Publications
Audience: General / adult
DIMENSIONS
Spine width: 11.0mm
Width: 135.0mm
Height: 209.0mm
Weight: 294g
Pages: 160
Also by Dr Jason Fung
View all-
-
Life in the Fasting Lane
Paperback$3500Elsewhere:$3800Unit price /UnavailableAvailableShips in 3-4 weeks -
Pre-order
More from Cooking & Food
View all-
17% offNew Release -
New Release -
16% off -
New Release -
11% offNew Release -
20% offThe Doctor’s Kitchen: Healthy High Protein
Hardback$4000Elsewhere:$5500Unit price /UnavailableIn Stock -
-
11% off -
19% off -
12% off -
16% off -
12% off
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 80,000 books and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
