Dr Jason Fung

A companion journal to The Diabetes Code from Dr Jason Fung, New York Times bestselling author, creator of The Obesity Code, and 'founder of intermittent fasting'. (The Daily Mail) The Diabetes Code Journal begins by outlining Dr Fung's trademark, proven approach to treating type 2 diabetes: intermittent fasting, and a low-carb, healthy high-fat diet that has helped thousands of people...

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline, but the ‘War on Cancer’ has hardly been won. In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease –...

Real-life advice and guidelines to take the guesswork and the fear out of fasting from Dr Jason Fung, Eve Mayer and Megan Ramos. Intermittent fasting—restricting calorie intake for a prescribed number of hours for a set number of days—offers wide-ranging health benefits, from lowering blood pressure to reducing risk factors for diseases like diabetes and cancer, to promoting longevity and...

From the author of the multi-million-copy bestseller The Obesity Code comes The Hunger Code. For generations, we've accepted the story that weight loss never lasts - that as soon as you go off your diet or stop taking your medication you will revert to your old self and regain weight, and the dieting journey will start all over again. But...

By the 500,000-copy bestselling author of The Obesity Code Recipes to revolutionise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever...

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory—obesity is caused by our hormones, rather than a lack of...