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Allen Carr's Easyweigh to Lose Weight
The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking
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Check link for latest rating. ( 1,576 ratings, 189 reviews)
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Allen Carr's Easyweigh to Lose Weight
$3200
$3500
Elsewhere:
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.
Lose weight fast and easily with addiction expert Allen Carr.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Lose weight fast and easily with addiction expert Allen Carr.
Lose weight without dieting, calorie-counting or using will-power.
It's true! Allen Carr's Easyweigh to Lose Weight allows you to enjoy eating, savour flavours and lose weight. You can:
- Eat your favourite foods
- Follow your natural instincts
- Avoid guilt and remorse
- Enjoy the flavours of fresh foods
- Do away with digestive ailments
- Learn to re-educate your tastes
- Let your appetite be your guide
Allen Carr's Easy Way to Stop Smoking has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos or don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Easyweigh to Lose Weight by Allen Carr offers an alternative approach to dieting, focusing on changing perspectives towards food. Reviews often highlight its straightforward and reassuring methods, while some readers appreciate its simplicity and the emphasis on understanding hunger and satisfaction over strict dieting rules. However, opinions on its effectiveness vary, with some finding it transformative and others considering it less impactful.
Book Details
INFORMATION
ISBN: 9780718194727
Publisher: Penguin Books Ltd
Format: Paperback / softback
Date Published: 03 January 2013
Country: United Kingdom
Imprint: Penguin Books Ltd
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 14.0mm
Width: 130.0mm
Height: 197.0mm
Weight: 163g
Pages: 224
About the Author
Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's last legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking weight, alcohol and drug addiction.
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