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Allen Carr's Easy Way to Stop Smoking
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Check link for latest rating. ( 17,267 ratings, 1,788 reviews)
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Format: CD-Audio
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Offers methods and techniques for those desperate to kick the habit of smoking.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Allen Carr's Easy Way to Stop Smoking comes from Carr's personal struggle with a hundred-cigarettes-a-day addiction, which drove him to despair. Despite countless attempts to quit, he ultimately discovered what the world had been waiting for - the Easy Way to Stop Smoking.
Now recognised as the world's leading expert on helping smokers to quit, Allen Carr offers informative, no scare tactics methods and techniques. His approach is a revelation for those desperate to kick the habit.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Allen Carr's Easy Way to Stop Smoking receives praise for its straightforward and empowering approach, with many readers finding it effective for quitting smoking. The method challenges traditional views on nicotine addiction by focusing on psychological aspects rather than relying on willpower or substitutes. Several reviewers appreciate the clear, logical reasoning that helps redefine the desire to smoke.
Book Details
INFORMATION
ISBN: 9780141806372
Publisher: Penguin Books Ltd
Format: CD-Audio
Date Published: 05 January 2006
Country: United Kingdom
Imprint: Penguin Books Ltd
Edition: Abridged edition
Contributors:
- Read by Duncan Wells
Audience: General / adult
DIMENSIONS
Spine width: 23.0mm
Width: 143.0mm
Height: 125.0mm
Weight: 220g
About the Author
Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He is now the chairman of his company that owns a fast-growing series of clinics around the country, and his other books include THE ONLY WAY TO STOP SMOKING and HOW TO STOP YOUR CHILD SMOKING.
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