New ReleaseThe Power of Hormones
For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips today
The New Perimenopause
The ultimate perimenopause bible, from #1 New York Times bestselling author, global pioneering doctor and Ob-Gyn, and leader of the 'Menopossee' The ultimate perimenopause bible, from pioneering women's health advocate and #1 New York Times bestselling author, Dr Mary Claire Haver 'Don't tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential...Paperback$3200Elsewhere:$4000Unit price /UnavailableIn StockShips today
Unbreakable
A personalised and cutting-edge nutrition, training and lifestyle plan for women to optimise their physical and mental health through menopause and beyond *SUNDAY TIMES BESTSELLER* 'This is the book every woman needs not just in menopause, but well before.' - Kate Rowe-Ham, Menopause Fitness Expert and Author of Owning Your Menopause STRONGER MUSCLES AND BONES, INCREASED MOBILITY, LIFELONG INDEPENDENCE AND...Paperback$3299Elsewhere:$4000Unit price /UnavailableIn StockShips today
New ReleaseThe Calamity Club
The Calamity Club is Kathryn Stockett's first novel since the global bestselling phenomenon The Help. This sweeping story follows a group of underestimated women and an 11-year-old orphan girl whose fates converge in Mississippi in 1933. Oxford, Mississippi, 1933. Eleven-year-old Meg Lefleur has learned the hard way to rely on no one. Ever since her beloved mother failed to come...Paperback$3199Elsewhere:$3800Unit price /UnavailableIn StockShips today
Fast Like a Girl
WALL STREET JOURNAL BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women’s needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women...Paperback$2400Elsewhere:$3000Unit price /UnavailableIn StockShips today
The ADHD Women's Wellbeing Toolkit
An essential book for women with ADHD from the host of the million-download, chart-topping, British Podcast Award-nominated The ADHD Women's Wellbeing Podcast. 'Just focus more...' 'Just try harder...' 'Just spend less time on your phone...' For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a...Paperback$3500Elsewhere:$3800Unit price /UnavailableIn StockShips today
Period Repair Manual
Period Repair Manual by Lara Briden is an empowering and informative guide designed to provide women with the knowledge and tools to improve their period health naturally. Drawing from her extensive experience as a naturopath, Briden offers profound insights into understanding and addressing menstrual challenges through holistic approaches. In this well-received volume, Briden compassionately addresses a crucial aspect of women's...Paperback$3000Elsewhere:$3499Unit price /UnavailableIn StockShips today
Training For Your Old Lady Body
Did you know that muscle mass decreases approximately 3-8% per decade after the age of 30 for both men and women, unless we act to mitigate it? Or that osteoporosis affects one in three women over the age of 50 worldwide, an estimated 200 million women in total? Or that coronary heart disease, the main cause of heart attacks, was...Paperback$3300Elsewhere:$3799Unit price /UnavailableIn StockShips today
Age Like a Girl
No hormonal shift challenges the female brain more than the transition into menopause, and in this book, internationally best-selling author of Fast Like a Girl, Dr. Mindy Pelz unveils solutions that will empower women to trust in their innate capacity for healing. In Age Like a Girl, Dr. Mindy H. Pelz offers a fresh, empowering perspective on ageing, revealing how...Paperback$3599Elsewhere:$4500Unit price /UnavailableIn StockShips today
Eat Like a Girl
Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body's needs? Do you find it difficult to manage your...Hardback$4000Elsewhere:$5000Unit price /UnavailableIn StockShips today
Hypnobirthing
THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH. Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller, has made it her mission to change the way we approach and experience birth. Through her teaching, she seeks to educate and empower parents—and their birth partners—so that they can enjoy...Paperback$3400Elsewhere:$3799Unit price /UnavailableIn StockShips today
Matrescence
A revelatory account of the transition into motherhood and how it affects the mind, brain and body A New Statesman and Daily Mail Book of the Year During pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological and psychological metamorphosis. There is no other time in a human's life course that entails such dramatic change—other than adolescence. And yet,...Paperback$2500Elsewhere:$3000Unit price /UnavailableIn StockShips today
Fit at 50
The debut fitness book by influencer, PT, and fitness coach, Caroline Idiens. They say that life begins at 50, and yet, for many women, this decade is one that looms with a feeling of being lost and alone - empty nest, perimenopause, menopause, retirement. However, while these years are certainly full of change, with change comes the exciting opportunity for...Hardback$4400Elsewhere:$4800Unit price /UnavailableIn StockShips today
The New Menopause
The New Menopause by Dr Mary Claire Haver is an essential guide that provides women with everything they need to navigate and thrive during the significant phase of hormonal transition and beyond. Dr Haver, a pioneering women's health advocate and number one New York Times bestselling author, offers an empowering and comprehensive approach to managing menopause and its many challenges....Paperback$3200Elsewhere:$4000Unit price /UnavailableIn StockShips today
Birth Vibes
"A refreshingly compassionate roadmap built on boundaries, clarity, and real communication, because growing a family shouldn't mean losing yourself." ― Eve Rodsky, New York Times bestselling author of Fair Play Childbirth is one of life's most powerful experiences--but it can also be overwhelming. Too often, expecting parents are prompted to create their perfect "birth plan," only to feel disappointed or...Hardcover$6200Unit price /UnavailableIn StockShips today
The Autoimmune Solution
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn’t...Paperback$2700Elsewhere:$2999Unit price /UnavailableIn StockShips today
In the FLO
How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the FLO teaches women how to use their 28-day cycle to optimise their life by letting their internal clock and natural rhythms guide time management, diet, fitness, and more. This is so simple and...Paperback$2200Elsewhere:$2799Unit price /UnavailableIn StockShips today
The Menopause Manifesto
The Menopause Manifesto by Dr. Jennifer Gunter is an essential guide that aims to empower women through knowledge and dispel common myths and misunderstandings surrounding menopause. With a combination of hard facts, real science, fascinating historical perspectives, and expert advice, internationally renowned gynaecologist and New York Times bestselling author Dr Jen Gunter challenges the stigma and confusion often associated with...Paperback$3400Elsewhere:$3799Unit price /UnavailableIn StockShips today
Hormone Repair Manual
Hormone Repair Manual is an essential guide for women navigating the often-challenging transitions of perimenopause and menopause. Written by experienced naturopath Lara Briden, author of the international bestseller Period Repair Manual, this book breaks down the stigma surrounding these natural stages of a woman's life and provides a compassionate and practical roadmap to understanding and managing the symptoms they bring....Paperback$3200Elsewhere:$3999Unit price /UnavailableIn StockShips today
Dr Libby Fix Iron First
In Fix Iron First, Dr Libby helps readers understand why addressing low iron is key—not just for overcoming fatigue but for resolving a wide range of health challenges. She explores how iron deficiency develops, its impact across life stages from pregnancy and birth to adulthood, and the most effective ways to restore optimal levels. She also examines the role of...Paperback$3995Unit price /UnavailableIn StockShips today
Women's Health All-In-One For Dummies
A complete guide to total wellness, for women of all ages Women's Health All-in-One For Dummies is a guide to health, healing, balance, and prevention at every age. Improve your own health and help close the gender health gap by learning everything you need to navigate bias in the healthcare system and advocate for your own wellness. Brought to you...Paperback$6699Unit price /UnavailableIn StockShips today
The Modern Midwife's Guide to Pregnancy, Birth and Beyond
The most effective, evidence-based things you can do to have a better pregnancy, birth and postnatal period by one of the biggest Senior Midwives on social media with over 30k followers. Winner of the Best Pregnancy Product at the Mother & Baby Awards 2025 "Marie Louise is a dream come true for any parent with her uncanny ability to simplify...Paperback$3400Elsewhere:$3700Unit price /UnavailableIn StockShips today
Oneness With All Life
Oneness With All Life by Eckhart Tolle is a transformative spiritual guide that distils the core teachings from his seminal work, A New Earth. This pocket-sized companion is designed to aid readers in fostering consciousness and enlightenment throughout their everyday lives. Without delving into plot details or narratives, the book provides a series of profound reflections and insights that illuminate...Paperback$2300Elsewhere:$2600Unit price /UnavailableIn StockShips today
Celebrate Your Body (and Its Changes, Too!)
Celebrate Your Body (and Its Changes, Too!) is a body-positive guide designed to help girls aged 8 to 12 navigate the changes of puberty and grow into women. Puberty can be a difficult time for a young girl—it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book that encourages them to face...Paperback$2600Unit price /UnavailableIn StockShips today
Just One Thing
'We all need a dose of Michael Mosley's Marvellous Medicine' THE TIMES If you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing, it can be hard to know where to turn for accurate...Paperback$2300Elsewhere:$2799Unit price /UnavailableIn StockShips today
The Perimenopause Survival Guide
A hopeful and simple three-step guide to ensure you feel your very best through the biggest transition of your life, written by Harvard doctor Heather Hirsch. Are you experiencing extreme fatigue, brain fog, sudden anxiety, heavy bleeding, or low libido? It's not you – it's perimenopause – and this cutting-edge resource from Dr Heather Hirsch is your one-stop guide to...Paperback$3600Elsewhere:$4500Unit price /UnavailableIn StockShips today
Dirty Genes
Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be either “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle. This can cause lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based...Paperback$3000Elsewhere:$3299Unit price /UnavailableIn StockShips today
Holding the Baby
Part-memoir, part-manifesto, Holding the Baby is a wildly reassuring and radically ambitious book for any new parents who have felt dismissed, misunderstood or short-changed. 'My favourite person on the politics of parenthood' - Pandora Sykes 'Exhilarating, infuriating, urgent and human' - Daisy Buchanan 'A blazing, brilliant read ... compassionate, convincing, funny!' - Amy Liptrot 'Honest, unflinching and necessary' - Sara...Paperback$2300Elsewhere:$2600Unit price /UnavailableIn StockShips today-
The Metabolism Reset
If you feel tired and hungry all the time – and can't lose weight – insulin resistance and metabolic inflexibility could be why. Women's health expert Lara Briden believes that weight gain is primarily the symptom of metabolic dysfunction, not the cause. And if you have metabolic dysfunction, it's because something is amiss with your brain's regulatory mechanism, not your...Paperback$3999Unit price /UnavailableIn StockShips today 
This Changes Everything
The must-have guide to perimenopause and menopause for every woman—what's happening, what you can do, and what really works. This book covers everything. No snake oil, no sugar-coating and, above all, a celebration of the greatest change a woman will go through after puberty. Wish I'd read it at 30, 40 and 50. Robyn Malcolm In this engaging, easy-to-read book,...Paperback$3199Elsewhere:$4000Unit price /UnavailableIn StockShips today
Real Self-Care
Powerful practices to heal yourself and our broken culture A bracingly honest, galvanising and necessarily provocative look at "self-care" through a political and feminist lens — Pandora Sykes This isn't just another self-help book. A clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these...Paperback$3000Unit price /UnavailableIn StockShips today-
The Galveston Diet
The doctor-developed, patient-proven diet plan that makes it possible to lose weight and overcome symptoms during the menopause. When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it,...Paperback$3600Elsewhere:$4000Unit price /UnavailableIn StockShips today 
Person in Progress
A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you're not alone, from the host of the top podcast The Psychology of Your 20s. Jemma Sbeghen created her podcast The Psychology of Your 20s in the back of her car, driven by the simple desire to understand the universal experiences of...Paperback$3200Elsewhere:$3999Unit price /UnavailableIn StockShips today-
Not Just a Period
Work with your cycle for better periods, more energy and a healthier you. Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Do you feel at the mercy of cravings when your period is due? You're not alone. In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips today 
Invincible
Pioneering expert in longevity, Dr Florence Comite, provides a comprehensive plan to defy your genetic destiny and live healthier, longer. What determines how long, and how well, we live? Many of us assume we should look to our family history for clues—will we have a heart attack at fifty like Dad or develop Type 2 diabetes at seventy like Mum?...Paperback$3199Elsewhere:$4000Unit price /UnavailableBackorderShips mid August
A Short Road to Longbrook
A tender novel of mothers and daughters and the secrets they keep from each other, from the author of the mega-bestseller My Policeman. A tender story of mothers, daughters and breaking family patterns, from the author of the bestseller My Policeman, which became the hit film starring Harry Styles. When Winnie is happy, Lillian is happy, too. It's the mid-1960s...Paperback$2800Elsewhere:$3800Unit price /UnavailableIn StockShips today
The Cortisol Reset Plan
Simple solutions to overcome the impact of chronic stress on your body and mind. 'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' - MELISSA HEMSLEY 'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need- a nervous system regulation roadmap that's as grounded in science as it is in soul. Marina Wright gets it and...Paperback$3199Elsewhere:$4000Unit price /UnavailableIn StockShips today-
Start Here
Burnout results from chronic stress, and when we experience it, we can feel exhausted, hopeless, and ineffective. Our performance suffers, and we can feel disconnected at work and at home. Over time, stress and burnout can lead to even more significant physical and mental health problems. Many of us yearn for a map that will guide us from languishing to...Paperback$3099Elsewhere:$3499Unit price /UnavailableIn StockShips today 
A Daily Dose of Women's Wisdom
Dr Christiane Northrup's trademark, timeless wisdom in a fresh, new form: an elegant, compact volume that's a perfect gift for any woman. For decades, Christiane Northrup has been helping women navigate their lives with grace and joy. A Daily Dose of Women’s Wisdom offers her trademark wisdom in a fresh form, filled with pointed reminders to help you develop a...Hardback$2700Elsewhere:$3000Unit price /UnavailableIn StockShips today
Womancode
A proven system to naturally eliminate problems with your period, improve your fertility, and get your body, mood, and sex drive back. The prescriptive programme in WomanCode has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better...Paperback$2700Elsewhere:$2999Unit price /UnavailableIn StockShips today
THE FITNESS CHEF: Still Tasty
Following The Fitness Chef's bestselling diet manual Eat What You Like and Lose Weight for Life, comes a mouth-watering cookbook that shows how easy it is to cook delicious food and cut calories. One of the Evening Standard best diet books for 2021. SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to...Hardback$3600Elsewhere:$4000Unit price /UnavailableIn StockShips today
Happy Land
'It's time we name our kingdom!' he shouted over the wind. 'I say we call this place Happy Land. If this ain't the land of happy people, then where is it? Why not create our heaven right here on earth?' Nikki Berry hasn't seen her grandmother Rita in years. When she calls out of the blue asking Nikki to visit...Paperback$3300Elsewhere:$3799Unit price /UnavailableIn StockShips today
Untamed
Discover the raw, startling truth of self-discovery in Glennon Doyle's transformative memoir, Untamed. This Number 1 Sunday Times bestseller and a selected pick for Reese Witherspoon's Book Club invites readers into a journey of breaking free from societal constraints to embrace one's true essence. Without succumbing to the expectations and pressures of the world, Doyle offers a liberating path to...Paperback$3600Elsewhere:$4000Unit price /UnavailableIn StockShips today
The Hormone Balance Handbook
‘So many of us will benefit from Jess's work.’ – Ella Mills, founder of Deliciously Ella Hormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal hormone health can feel like a bit of a minefield, but luckily, naturopathic nutritionist Jessica Shand has created this ultimate guide to achieving hormonal...Hardback$5000Elsewhere:$5500Unit price /UnavailableIn StockShips today-
The Postnatal Depletion Cure
While postpartum depression has become a recognisable condition, The Postnatal Depletion Cure is the first book to treat root causes of the baby blues, extreme fatigue, baby brain, and other symptoms that leave mothers feeling exhausted. 'This is the comprehensive guide to health for every mother – new, or years out – who has ever felt tired, rundown, or just...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks 
Floored
A transformative guide to understanding and caring for the often-overlooked pelvic floor. A must-read for reclaiming comfort, dignity, and vitality. DR MARY-CLAIRE HAVER 'Should be required reading for everyone with a pelvic floor - which is everyone' Professor Emily Oster Too many women put up with pelvic floor discomfort, thinking their symptoms are 'just part of motherhood and aging'. For...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks
New ReleaseMenopause and ADHD
How to cope when menopause and ADHD collide, from a menopause specialist and BBC Breakfast GP, Dr Helen Wall. Menopause and ADHD is your ultimate guide to understanding how your hormones may influence your ADHD – and it's a two-way street – how your ADHD impacts how your perimenopause lands for you. This book will arm you with the facts,...Paperback$4000Unit price /UnavailableIn StockShips today
You Are Not Broken
Is your sex life amazing? Probably not, if you're like most women. In fact, amazing isn't even close to how you've ever experienced sex—but it isn't your fault. You can thank Hollywood's portrayals and society's silence for your crappy sex life. Rarely do we learn what truly makes sex great for women, why understanding anatomy matters, or how our pleasure...Paperback$3999Unit price /UnavailableIn StockShips today
Trying!
Rachel provides a transformative solution to outdated and fragmented advice on fertility. Trying is fertility 2.0; it's a holistic and empowering paradigm shift that we desperately need." —Casey Means, MD, nominee for Surgeon General and author of Good Energy Get pregnant faster with the science-backed fertility optimisation guide trusted by celebrities and executives—featuring breakthrough strategies from 400+ medical studies that...Paperback$5400Unit price /UnavailableIn StockShips today
The Fertility Formula
An indispensable guide to fertility, covering everything you need to know to optimise your hormones, get pregnant and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility – that it’s simply a matter of luck – but this couldn’t be more wrong. In The Fertility Formula, fertility expert Dr...Paperback$3999Unit price /UnavailableIn StockShips today-
Meltdown
Why motherhood makes us angry and what to do about it. Why do so many women feel an unadulterated rage with life, their partners, even their children when they become mothers? Is it hormonal, a loss of control, lack of sleep? Meltdown by Lauren Novak takes readers on a confronting journey through her own personal experiences of rage after becoming...Paperback$3199Elsewhere:$3799Unit price /UnavailableIn StockShips today 
Pain and Prejudice
Women are in pain, all through their bodies; they're in pain with their periods, and while having sex; they have pelvic pain, migraine, headaches, joint aches, painful bladders, irritable bowels, sore lower backs, muscle pain, vulval pain, vaginal pain, jaw pain, muscle aches. And many are so, so tired... But women's pain is all too often dismissed, their illnesses misdiagnosed...Paperback$2799Unit price /UnavailableIn StockShips today-
Blood
The world's most famous and outspoken gynaecologist (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 billion people worldwide: menstruation. Women can expect to have between 350 and 450 periods in a lifetime. So why is real information so hard to find? Despite its significance, most education...Paperback$3999Unit price /UnavailableIn StockShips today 
Wild Feminine
Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualisations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and...Paperback$3500Elsewhere:$3799Unit price /UnavailableIn StockShips today
Everything I Know About Hormones
Get the facts and the framework to make your hormones work for you in this relatable and realistic guide. For too long, women have been led to believe that hormones are our enemies. With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness, and so much more. But what if...Hardback$3799Elsewhere:$4500Unit price /UnavailableIn StockShips today
Period Queen
"This will start a revolution for women." — CONSTANCE HALL As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits—big, fantastic, daily, monthly, even lifelong benefits. Every month, you have four...Paperback$3799Unit price /UnavailableIn StockShips today
Smart Sex
Host of the #1 podcast Sex with Emily, sex educator and expert in human sexuality, Dr. Emily Morse offers a ground-breaking new guide to sex and pleasure. Unlock the best sex of your life in this liberating and empowering guide from sex educator and human sexuality expert, and host of the top podcast, Sex with Emily. In this revolutionary book,...Paperback$2999Unit price /UnavailableIn StockShips today-
Breasts
'I LOVED this book' Nina Stibbe 'A must-read' Jessie Burton In this short, striking memoir, Jean Hannah Edelstein charts the course of her unexpectedly brief relationship with breasts. As she comes of age, she learns that breasts are a source of both shame and power. In early motherhood, she sees her breasts transform into a source of sustenance and a...Hardback$2999Unit price /UnavailableIn StockShips today 
Deliciously Healthy Fertility
An authoritative guide focusing on the impact diet and lifestyle can have on people looking to conceive. While some people looking to conceive can become pregnant quickly, this is not the case for all. In fact, just over 15 per cent of people trying for a baby will take longer than a year trying to conceive, and 1 in 7...Hardback$4400Elsewhere:$4800Unit price /UnavailableIn StockShips today
The Goddess Path
Sunday Times bestselling author Kirsty Gallagher takes you on a journey of self-discovery, leaving you to emerge as your most intuitive, powerful, goddess-like self. The Instant Sunday Times Bestseller Embark on The Goddess Path and start showing up in the world as the powerful goddess you came here to be. Taking you on a personal and spiritual deep dive, this...Hardback$4000Unit price /UnavailableIn StockShips today-
How to Menopause
EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal. What's happening to me? Is anyone else feeling this way? Why did no one tell me about this? If you're ready to feel...Paperback$3799Unit price /UnavailableIn StockShips today 
The Fearless Birth Journal
This interactive journal will help you to take time to connect to your brain, body and baby throughout your unique pregnancy journey. Birth doula and hypnobirthing coach Emma Armstrong wants you to take time to connect to your brain, body and baby throughout your unique pregnancy journey. Pregnancy is not just a life-making journey but a life-changing one too. It...Paperback$3500Unit price /UnavailableIn StockShips today
Inferno
______________________ 'A beautifully written account of postpartum psychosis, and the ties, blessings and burdens of family' - NIGELLA LAWSON SHORTLISTED FOR THE SUNDAY TIMES YOUNG WRITER OF THE YEAR AWARD SHORTLISTED FOR THE JHALAK PRIZE Observer Book of the Week A Guardian Memoir of the Year 2020 Harper’s Bazaar 10 Women Who Will Shape What You Watch, See and Read...Paperback$2499Unit price /UnavailableIn StockShips today-
It’s Not Hysteria
A much-needed, intersectional, gender-affirming guide to gynaecologic health issues. Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. Conditions such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don't receive the stream of funding for research and new treatments...Paperback$3400Elsewhere:$4000Unit price /UnavailableIn StockShips today 
The Everything Guide
Every woman's honest, healthy guide to eating, moving and feeling your best - for the rest of your life. Feel your best - for the rest of your life. The essential new book from bestselling health writer and trusted menopause advocate Niki Bezzant, author of This Changes Everything. In The Everything Guide, Niki brings together her decades of research and...Paperback$3900Elsewhere:$4500Unit price /UnavailableIn StockShips today-
The Hormone Cure
The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies. All too often, women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep-deprived is just a part of being female. Or they’re led to believe that the answer can...Paperback$3600Elsewhere:$3999Unit price /UnavailableIn StockShips today 
FLICK
A feisty, funny romp through the history of sex and female pleasure, from one of the most exciting new media historians. Meet the women throughout history who, quite literally, came before us. From the host of the award-winning History Hit podcast Betwixt the Sheets. There is a common misconception that before modern day feminism, women throughout history simply lay back...Paperback$3499Elsewhere:$4500Unit price /UnavailableAvailableShips in 4-6 weeks
Hormone Havoc
Doctor, author and influencer (@DrAmyShah) Amy Shah, shares a nutritional, science-based protocol to minimise hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.Hot flushes, mood swings, anxiety, weight gain, brain fog - the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn't...Paperback$3399Elsewhere:$3999Unit price /UnavailableBackorderShips mid August
Periodic Bitch
Every twenty-nine days, Emma Hardy becomes angry, monstrous and out of control. Then it passes, and she forgets about it. Until it cycles around again, of course. When a doctor diagnoses her with PMDD, premenstrual dysphoric disorder, she begins to question when a mood is just a mood, and when a mood becomes an illness. Searching for truth between the...Paperback$3299Unit price /UnavailableBackorderShips mid August-
Come as You Are: Revised and Updated
A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women's sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart....Paperback$5800Unit price /UnavailableAvailableShips in 2-3 weeks 
A Year of Nothing
Foreword by JULIA CAMERON, author of The Artist's Way After years of writing about work, wellness, and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something had to change. A Year of Nothing follows Emma's quiet rebellion against the cult of doing. Over four seasons, she steps away from the noise and...Paperback$4700Unit price /UnavailableAvailableShips in 2-3 weeks-
The Women's Longevity Handbook
'The perfect balance of scientific clarity and genuine care' - Sarah Di Lorenzo What if the second half of your life could be the healthiest, most vibrant chapter yet? The Women's Longevity Handbook is a powerful, science-based guide to help every Australian woman take charge of her health in midlife - and thrive well into her later years. Drawing on...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks 
Pre-orderIt's Easy to Be Healthy
An inspiring book filled with Malaika Arora's tips and advice to take better care of yourself One question has followed Malaika Arora in her three decades in the entertainment industry: ‘How do you do it all?’ Whether it’s staying fit, managing a packed schedule, or showing up with energy and poise, people are always curious about her so-called ‘secrets’. But...Paperback$3199Unit price /UnavailableOut 29 Sep 2026Pre-order
New Release100 Questions & Answers About Menopause For Dummies
Everything You Want to Know About Menopause: A Q&A Guide If you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. 100 Questions & Answers About Menopause For Dummies is your complete guide to understanding the causes, signs, and diagnosis of menopause. This book contains everything you've been wanting...Paperback$2700Elsewhere:$2899Unit price /UnavailableIn StockShips today-
The Empowerment Cycle
The Empowerment Cycle is about creating a movement for women to discover the power of the menstrual cycle, how it is connected to everything, and how to use it to achieve great results in all aspects of life. Women experience four phases in their menstrual cycle, each bringing unique strengths that can aid in reaching excellent outcomes in various areas...Paperback$3299Unit price /UnavailableIn StockShips today 
Tough Broad
From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age. Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a...Hardback$4999Unit price /UnavailableIn StockShips today
Hormonal Harmony
Whether you’re going through puberty, pregnancy, infertility, perimenopause or menopause, every woman needs this book to understand and balance her hormones for optimum health at every life stage. Hormones are the unsung heroes of our bodies, quietly orchestrating nearly every function from our first breath to our final stage of life. As women, our hormonal landscape is a dynamic, ever-changing...Paperback$6999Unit price /UnavailableIn StockShips today
The Come as You Are Workbook
The Come as You Are Workbook is a practical workbook from the New York Times bestselling author of Come As You Are that will radically transform your sex life. In Come As You Are, sex educator Dr Emily Nagoski revealed the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and...Paperback$3500Unit price /UnavailableIn StockShips today-
How the Pill Changes Everything
THIS BOOK CHANGED EVERYTHING FOR ME - Lalalaletmeexplain The Pill: Changes your brain Alters your stress response Can increase your risk of depression Affects your choice of partner Hormonal birth control is taken by millions of women around the world every day. Yet until recently, we knew very little about how the Pill affects the female body, because research was...Paperback$2999Unit price /UnavailableIn StockShips today 
The Natural Menopause Method
A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby. Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the...Hardback$2600Elsewhere:$2999Unit price /UnavailableIn StockShips today
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