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Slimming Eats

Healthy, delicious recipes – 100+ under 500 calories
By Siobhan Wightman
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Slimming Eats by Siobhan Wightman offers a collection of over 100 delicious and healthy recipes designed to aid in weight loss without compromising on flavour. This cookbook provides a variety of dishes that cater to different dietary preferences, ensuring meals remain both satisfying and nutritious. Each recipe is crafted to be easy to follow, making it suitable for cooks of all skill levels.
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This cookbook may appeal to you if you enjoy creating delicious meals that are both wholesome and figure-friendly. With a collection of recipes that focus on balanced nutrition without sacrificing flavour, it provides inspiration for sustainable and enjoyable healthy eating.

Book Hero thinking about your next read

From the author of wildly popular blog Slimming Eats comes a collection of 100+ recipes, most under 500 calories - all are tasty, all are satisfying, all are slimming.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying.

From the wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories.

You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here!

Every recipe is made to help you achieve your goals, featuring:

  • a nutritional breakdown with a calorie count
  • helpful pointers for vegetarian, gluten-free and dairy-free diets
  • suggestions for swapping in low-calorie sides

Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.

Book Details

INFORMATION

ISBN: 9781529377415

Publisher: Hodder & Stoughton

Format: Hardback

Date Published: 30 December 2021

Country: United Kingdom

Imprint: Yellow Kite

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 194.0mm

Height: 248.0mm

Weight: 1072g

Pages: 288

Collections

Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books Health & Fitness Health & Wellness Non-Fiction Self-Help & Personal Development Siobhan Wightman

About the Author

Siobhan Wightman is the creator of popular food blog www.slimmingeats.com, a recipe blog filled with hundreds of easy, delicious healthy recipes. She now has 1.7 million fans across her community. Readers love the fact that her recipes don't taste like typical diet food and show that home cooking can be colourful, easy, and are full of flavour. Siobhan believes that getting healthy is a lifetime change, not a short-term fix.

She started Slimming Eats in 2009 to keep herself accountable on her own weight-loss journey and to share her recipes along the way. When starting out on her own journey she quickly realised that recipes available for those wanting to lose weight were uninspiring and too restrictive for something that should be a lifestyle change. Using predominantly real ingredients and home style cooking means that Slimming Eats recipes provide a way to enact that lifestyle change in a consistent and maintainable way rather than an unsustainable "fad diet" which is difficult over a long period of time and ultimately leads to failure.

With over 900 recipes available for free on her website, there is never a shortage of ideas and now with a book in print with 100 exclusive recipes and 15 blog favourites for those that prefer their recipes in book format.

Siobhan was born in London, England, but now lives in Ontario, Canada with her husband and two children.

Website: www.slimmingeats.com

Instagram: www.instagram.com/slimmingeats

Facebook: www.facebook.com/SlimmingEatsRecipes

TikTok: www.tiktok.com/@slimmingeats

Pinterest: www.pinterest.co.uk/slimmingeats

Twitter: www.twitter.com/slimmingeats

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