Breathe Happiness Journal

Name: Breathe Happiness Journal
Brand: Unknown
SKU: 9781781454671
Price: 29.99 NZD
Availability: InStock

By Breathe Magazine

Series: Breathe

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Summary

Breathe Happiness Journal by Breathe Magazine is designed to guide you towards a more joyful and fulfilling life. It offers engaging prompts, mindful activities, and inspirational quotes to help you reflect on and cultivate positive emotions. This self-help journal encourages you to explore your thoughts and feelings, foster gratitude, and instil a sense of inner peace.
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Format: Multiple-component retail product, part(s) enclosed

$29⁹⁹

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Breathe Happiness Journal

$29⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you appreciate interactive self-help guides focused on enhancing happiness and mindfulness. It's designed to inspire personal growth and well-being through activities and reflections, making it ideal for those seeking to cultivate a more positive and mindful daily life.

Breathe Happiness Journal

The Breathe Happiness Journal is a guided notebook offering advice, techniques and exercises to promote joy and wellbeing.

Description

This science-backed guide helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories, and intentions.

Topics include how to cultivate healthy habits and heal emotional wounds, as well as expressing gratitude and setting attainable goals.

Breathe Happiness Journal is the latest journal from the team behind the bestselling and award-winning Breathe Magazine. It is beautifully designed with conceptual illustrations, offering a powerful tool to focus on moments and experiences that bring happiness.

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Book Details

INFORMATION

ISBN: 9781781454671

Publisher: GMC Publications

Format: Multiple-component retail product, part(s) enclosed

Date Published: 04 November 2022

Country: United Kingdom

Imprint: Ammonite Press

Audience: General / adult

DIMENSIONS

Width: 140.0mm

Height: 216.0mm

Weight: 0g

Pages: 128

Collections

Breathe Magazine Journals Mindset & Self Help New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development Series: Breathe Stationery

About the Author

Breathe magazine is the original mindfulness magazine for a calmer and more relaxed you, including sections on wellbeing, living, mindfulness, creativity and escape. The aim of Breathe magazine is to help you make more time for yourself. Each issue includes beautiful illustrations, craft projects, and inspiring features.