JoyFull

Indulge in a feast for the senses with the much-anticipated debut cookery book, JoyFull, by renowned nutritionist and passionate cook, Radhi Devlukia-Shetty. With a heart rooted deeply in wellness and nourishment, Radhi invites you to transform your culinary repertoire with over 125 exquisite plant-based recipes. This radiant collection is thoughtfully curated to strike the perfect balance between health and satisfaction, bringing vibrant and eclectic flavours to every meal of the day.

Discover the rich tapestry of tastes with easy-to-make dishes using accessible ingredients. The book features an enticing variety of categories, each designed to enhance your mealtime experience:

Morning Nibbles: Wake up to delightfully delectable creations like Loaded Toast Four Ways, a comforting French Toast Casserole, or the savoury Veggie Frittata Muffins to start your day with zest.

Grounding Grains: Embrace the wholesomeness of grains with colourful concoctions such as the Rainbow Grain Bowl, tangy One Pot Lemony Spaghetti, and the hearty Mexican Lasagna.

LBPs (Lentils, Beans & Pulses): Revel in rich textures and flavours with dishes like Creamy Red Lentil Daal, Baked Falafel Pita, and the aromatic Sweet Potato, Cauliflower, and Cashew Curry.

Bread is Life: For bread lovers, indulge in favourites like Pull Apart Cheesy Bread, spicy Bean Burgers, exotic Tandoori Tacos, and the comforting Pizza Quesadilla.

Salads: Find freshness in every bite with diverse options such as Butterbean and Tomato salad, a chilled Soba Noodle mix, and Mum’s nostalgic Old School Potato Salad.

Sun to Moon Soups: Warm your soul with bowls of Cheesy Broccoli, earthy Beet and Dill, and the hearty Cannellini Bean and Tomato soup.

Hero Veg: Celebrate vegetables with dishes like Sweet and Sour Broccolini, Crispy Sunchokes, and spicy Bombay Potatoes.

Drinks: Quench your thirst with rejuvenating beverages like Masala Chai, refreshing Strawberry Mint Lemonade, and the unique Tahini Matcha Latte.

Sweet Treats: Satisfy your sweet tooth with decadent options such as Chocolate Mud Pie, chewy Oatmeal Cookies, and the irresistible Pecan Upside Down Cake.

Beyond delectable recipes, JoyFull offers a glimpse into Radhi's holistic approach to wellness. She shares her revitalising morning skincare rituals, time-honoured techniques to nurture and fortify hair, meditations, and breathwork to help you stay grounded throughout the day.

As a devoted student of Ayurveda, Radhi weaves its transformative principles into the book with simplicity and warmth, encouraging you to embrace these practices in your daily life. Through mindful cooking and by connecting with your meals on a deeper level, you'll discover how to enhance well-being and find balance between body and soul. Every enticing dish and thoughtful ritual in JoyFull is crafted with love, intended to guide you toward living a life filled with joy and harmony.

Embark on this journey with Radhi Devlukia-Shetty and allow her gentle guidance to fill your life with abundance and vibrancy, one delightful meal at a time.