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The World’s Fittest Cookbook

By Ross Edgley
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The World’s Fittest Cookbook by Ross Edgley is a unique fusion of culinary and fitness expertise, offering a variety of recipes aimed at complementing a vigorous lifestyle. Packed with nutritious and delicious meals, the book provides insights into how food can fuel and sustain an active life, promoting overall well-being and performance. Through easy-to-follow recipes and nutritional advice, it aims to support readers in making healthier food choices that align with their fitness goals.
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Format: Paperback / softback
$4299
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This cookbook may appeal to you if you're interested in combining culinary delights with fitness goals. It offers a range of tasty, nutritious recipes designed to support an active lifestyle, created by an author known for pushing physical limits. Enjoy experimenting with meals that not only taste divine but also fuel your adventures and fitness journey.

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Eat to optimise your performance and reach your true potential – no pain, all gains.

The definitive fitness cookbook for meal prep and weight loss, from the Sunday Times best-selling author

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Eat to optimise your performance and reach your true potential – no pain, all gains.

From the Sunday Times bestselling author and award-winning adventurer Ross Edgley comes the definitive fitness cookbook, which will leave you feeling stronger, healthier, and at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists, and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains.

Ross shares over 100 tried-and-tested dishes in The World’s Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as:

  • Grilled Chicken, Pomegranate & Almond Salad
  • Full English Crumpet Melts
  • Brazilian Bean Stew
  • Crispy Chicken & KFC Style Gravy
  • Glazed Honey & Mustard Beef Short Ribs
  • No-Bake Biscoff Cheesecake
  • Pronuts

The World’s Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake and bench-press it too.

Book Details

INFORMATION

ISBN: 9780008465612

Publisher: HarperCollins Publishers

Format: Paperback / softback

Date Published: 06 January 2022

Country: United Kingdom

Imprint: HarperCollins

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 189.0mm

Height: 230.0mm

Weight: 700g

Pages: 240

Collections

Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books Happiness & Mental Health Health & Fitness Health & Wellness Kevin's Books Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Personal Development Philosophy & Psychology Ross Edgley Self-Help & Personal Development TV & Celebrity Cook Books

About the Author

Ross Edgley is a bestselling author, award-winning adventurer and leading international expert on resilience. He is also the author of the Sunday Times No.1 bestseller The World's Fittest Book and is renowned for his gruelling athletic adventures, the most recent of which saw him become the first swimmer ever to circumnavigate mainland Britain.

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