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Healing Your Emotional Self
A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
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Healing Your Emotional Self
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. It also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Healing Your Emotional Self
"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more positive self-image. I strongly recommend it for anyone who was abused or neglected as a child."
--Susan Forward, Ph.D., author of Toxic Parents
"In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defences we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engel's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives."
--Joyce Catlett, M.A., coauthor of Fear of Intimacy
The Emotionally Abusive Relationship
"Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse... helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse."
--Marti Tamm Loring, Ph.D., author of Emotional Abuse
Loving Him without Losing You
"A powerful and practical guide to relationships that every woman should read."
--Barbara De Angelis, Ph.D., author of Are You the One for Me?
Book Details
INFORMATION
ISBN: 9780470127780
Publisher: John Wiley & Sons Inc
Format: Paperback / softback
Date Published: 03 July 2007
Country: United States
Imprint: John Wiley & Sons Inc
Audience: Professional and scholarly
DIMENSIONS
Spine width: 20.0mm
Width: 155.0mm
Height: 226.0mm
Weight: 318g
Pages: 272
About the Author
BEVERLY ENGEL is an internationally recognized expert in emotional and sexual abuse. She is the author of several other self-help books, including the highly successful The Emotionally Abusive Relationship, Loving Him without Losing You, and The Emotionally Abused Woman. Engel conducts workshops and professional training programs and has appeared on many national television shows, including Oprah, Starting Over, Donahue, and Ricki Lake.
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