Beverly Engel

Healing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more positive self-image. I...

A step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neglect In the second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, internationally recognised therapist Beverly Engel walks readers through a proven programme designed to help readers get to the core...

How women can overcome the pressure to please others and feel free to be their true selves Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of...

How women can overcome the pressure to please others and feel free to be their true selves. Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If any of this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped...

This volume guides readers through healing their relationships with the help of apology and forgiveness. Based on Beverly Engel's 24 years of research, this book, chosen by One Spirit Rock Club, focuses on the myriad problems that stem from our inability to ask for, give, and receive apologies. The Power of Apology reveals the transformative potential of effectively delivering and...

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse...