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Eat Right 4 Your Type Personalized Cookbook Type O

150+ Healthy Recipes For Your Blood Type Diet
By Kristin O'Connor and Dr. Peter J. D'Adamo
Series: Eat Right 4 Your Type
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Eat Right 4 Your Type Personalized Cookbook Type O offers a unique approach to cooking by aligning recipes with the dietary needs of individuals with blood type O. Dr. Peter J. D'Adamo and Kristin O'Connor provide a curated collection of recipes designed to improve health and well-being, incorporating ingredients that are believed to be beneficial for this specific blood type. It's an engaging guide that combines culinary creativity with personalised nutrition principles.
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Format: Paperback / softback
$3400
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$3700
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're interested in personalised nutrition and want to explore recipes tailored specifically for Type O blood. It's perfect for those seeking to enhance their health and well-being through a diet supported by scientific insights into how different foods interact with blood types.

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Eat Right 4 Your Type Personalized Cookbook Type O

"Previously published in eBook format as Personalized living using the blood tye diet (type O) by Drum Hill publishing, LLC in 2012"--Title page verso.

Based on his revolutionary and highly effective Blood Type Diet , Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalised cookbooks, so you can eat right for your type every day!

Eat Right 4 Your Type Personalized Cookbook Type O is packed with over 150 recipes crafted specifically for your Blood Type O diet. This personalised cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats, making eating right for your type easy and satisfying.

It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables, and fruits an exciting and healthy adventure.

In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful colour photos, this book also includes:

  • Valuable tips on stocking the Blood Type O pantry and freezer
  • Creative ideas for last-minute meals
  • A four-week meal planner
  • Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type O)

Series: Eat Right 4 Your Type

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Book Details

INFORMATION

ISBN: 9780425269480

Publisher: Penguin Putnam Inc

Format: Paperback / softback

Date Published: 01 October 2013

Country: United States

Imprint: Berkley Publishing Corporation,U.S.

Audience: General / adult

DIMENSIONS

Spine width: 17.0mm

Width: 188.0mm

Height: 232.0mm

Weight: 720g

Pages: 272

Collections

Cook Books & Recipes Cooking & Food Dr. Peter J. D'Adamo Health & Fitness Health & Wellness Kristin O'Connor Mindset & Self Help New Year, New You Non-Fiction Penguin Books Self-Help & Personal Development Series: Eat Right 4 Your Type

About the Author

Dr. Peter J. D'Adamois an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of theNew York Timesbest-sellingEat Right 4 Your Typebook series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D'Adamo "one of the most creative scientists in the Western world." Kristin O'Connorbegan her culinary career workingfor the Food Network and Cooking Channel as an Associate Producer on many shows. She now works as a private chef,known for cooking food that helps her clients achieve optimal health and wellness.

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