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Trusting the Gold

Learning to nurture your inner light
4.36 goodreads logo

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( 951 ratings, 74 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Trusting the Gold by Tara Brach explores the concept of discovering and trusting your intrinsic worth. Through insights and personal anecdotes, the book encourages recognising the "gold" within, fostering a sense of self-acceptance and compassion on a journey towards a more meaningful life.
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Format: Hardback
$3700
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you find inspiration in self-compassion, mindfulness, and wisdom. It offers heartfelt stories and insights that guide you towards uncovering your inherent goodness and inner peace.

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Trusting the Gold

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

In Trusting the Gold, beloved meditation teacher and bestselling author Tara Brach offers an intimate guide to rediscovering the innate purity and goodness within yourself. Through heartfelt teachings and practical exercises, Brach illuminates a path to reconnect with the innocence, creativity, and compassion that reside in us all, providing a beacon of hope and transformation in tumultuous times.

With a blend of personal stories, spiritual wisdom, and simple yet powerful practices, this beautifully illustrated book helps you uncover and embrace the "gold"—the essence of your true nature. This essence, as Brach explains, is ever-present and unshakable, even in the face of life's challenges. Despite the pressures and judgments from society that lead us to doubt ourselves and hide our true nature, Trusting the Gold invites you to peel back those layers and rediscover the light that burns brightly within.

As one of the world's leading figures in meditation, Brach uses her profound insight to show how compassion, self-awareness, and love can guide us back to our roots. "One of the leaders in the world of meditation," says Forbes, Brach’s approach is both gentle and profound, making her teachings accessible to all.

Echoing this, Kristin Neff—a pioneer in the field of self-compassion—praises Brach, noting, "Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within." This praise underscores the transformative potential of Brach's teachings, which encourage readers to shift their perspectives and find solace and strength from within.

Even in our darkest moments, when we cannot see the gold, Brach reminds us that the light and love of our true nature remain untarnished and enduring. Trusting the Gold is not just a book but a companion—an invitation to reconnect with your heart, trust its wisdom, and let your authentic self shine with love and kindness.

Perfect as a gift or a personal keepsake, this book combines Tara Brach’s profound wisdom with exquisite illustrations, making it both a visual and spiritual delight. Embark on a journey of self-discovery and loving-kindness with Trusting the Gold, and allow yourself to uncover the luminous beauty within.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Trusting the Gold by Tara Brach is praised for its wisdom and accessibility, combining meditation insights with personal anecdotes. Readers appreciate its calming guidance and practical exercises for embracing life's challenges. The author’s voice is often described as compassionate and grounding.

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Book Details

INFORMATION

ISBN: 9781846046995

Publisher: Ebury Publishing

Format: Hardback

Date Published: 03 June 2021

Country: United Kingdom

Imprint: Rider & Co

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 135.0mm

Height: 186.0mm

Weight: 342g

Pages: 176

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About the Author

Tara Brach is an internationally renowned teacher of mindfulness, meditation, emotional healing and spiritual awakening. She is the author of Radical Acceptance and Trusting the Gold, and her weekly podcasted talk and meditation is downloaded by over 3 million people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog.

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