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Radical Compassion
Learning to Love Yourself and Your World with the Practice of RAIN
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Check link for latest rating. ( 6,222 ratings, 542 reviews)
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Radical Compassion
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Through a blend of Western psychology and Eastern spiritual practices, Tara Brach reveals how the practice of RAIN can help us heal.
'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' — Haemin Sunim
World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:
- Recognize
- Allow
- Investigate
- Nurture
Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage, and deep wisdom alive within us all.
'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' — Rick Hanson
'This book is a treasure from one of the most spiritual teachers of our time' — Kristin Neff
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The book by Tara Brach receives high praise for introducing a four-step RAIN meditation integral to mindfulness practices, aiding in uncovering love, self-care, forgiveness, and compassion. It is noted for its clear, accessible practices combining modern brain science with ancient wisdom, and is described as a transformative and liberating read, highlighting its ability to free readers from negative emotions while fostering wisdom, happiness, and kindness.
Book Details
INFORMATION
ISBN: 9781846045660
Publisher: Ebury Publishing
Format: Paperback / softback
Date Published: 02 January 2020
Country: United Kingdom
Imprint: Rider & Co
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 22.0mm
Width: 135.0mm
Height: 215.0mm
Weight: 289g
Pages: 288
About the Author
Tara Brach is an internationally renowned teacher of mindfulness, meditation, emotional healing and spiritual awakening. She is the author of Radical Acceptance and Trusting the Gold, and her weekly podcasted talk and meditation is downloaded by over 3 million people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog.
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Trusting the Gold
In Trusting the Gold, beloved meditation teacher and bestselling author Tara Brach offers an intimate guide to rediscovering the innate purity and goodness within yourself. Through heartfelt teachings and practical exercises, Brach illuminates a path to reconnect with the innocence, creativity, and compassion that reside in us all, providing a beacon of hope and transformation in tumultuous times. With a...Hardback$3700Unit price /UnavailableIn StockShips today -
Radical Acceptance
Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller 'An invitation to embrace ourselves with all our pain, fear and anxieties' - Thich Nhat Hanh 'An excellent book. I've recommended it to many, many people' - Tim Ferriss, bestselling author of The 4-Hour Work Week In the 20th Anniversary Edition of her...Hardback$5000Unit price /UnavailableIn StockShips today -
Radical Acceptance
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear,...Paperback$5700Unit price /UnavailableAvailableShips in 2-3 weeks -
Pre-orderThe Courageous Heart Workbook
An interactive and practical workbook to awaken courage and cultivate radical love for ourselves and our world, from world-renowned spiritual teacher, psychologist and bestselling author. From world-renowned spiritual teacher, psychologist and bestselling author comes an interactive workbook to awaken courage and cultivate radical love for ourselves and our world. This transformative workbook shares Tara Brach's most potent teachings for these...Paperback$4000Unit price /UnavailableOut 6 Oct 2026Pre-order
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