Tara Brach

In Trusting the Gold, beloved meditation teacher and bestselling author Tara Brach offers an intimate guide to rediscovering the innate purity and goodness within yourself. Through heartfelt teachings and practical exercises, Brach illuminates a path to reconnect with the innocence, creativity, and compassion that reside in us all, providing a beacon of hope and transformation in tumultuous times. With a...

Through a blend of Western psychology and Eastern spiritual practices, Tara Brach reveals how the practice of RAIN can help us heal. 'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' — Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken...

Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller 'An invitation to embrace ourselves with all our pain, fear and anxieties' - Thich Nhat Hanh 'An excellent book. I've recommended it to many, many people' - Tim Ferriss, bestselling author of The 4-Hour Work Week In the 20th Anniversary Edition of her...

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear,...

An interactive and practical workbook to awaken courage and cultivate radical love for ourselves and our world, from world-renowned spiritual teacher, psychologist and bestselling author. From world-renowned spiritual teacher, psychologist and bestselling author comes an interactive workbook to awaken courage and cultivate radical love for ourselves and our world. This transformative workbook shares Tara Brach's most potent teachings for these...