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The Little Book of Ikigai
An Introduction to the Japanese Philosophy of Leading a Happy and Meaningful Life
Brief Description
Unlock the secret to a long and happy life with this beautiful guide to the Japanese philosophy of ikigai. We all seek a reason for being—something that focuses our minds, gives us purpose, and invites joy into every day. In Japan, this concept is called ikigai,...
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Format: Hardback
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The Little Book of Ikigai
Covering the origins of ikigai, the four pillars of the philosophy, and simple rituals you can practise to incorporate ikigai into your day, this book will help bring meaning and value to your life. By adopting the Japanese way of being, you can find your purpose in the world, enjoy success with every venture and make your dreams come true.
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Description
Unlock the secret to a long and happy life with this beautiful guide to the Japanese philosophy of ikigai.
We all seek a reason for being—something that focuses our minds, gives us purpose, and invites joy into every day. In Japan, this concept is called ikigai, and it refers to a place where a person's dreams and desires are met.
Everyone has the power to discover their ikigai, or their reason for living, and The Little Book of Ikigai is the key to understanding yours.
Covering the origins of ikigai, the four pillars of the philosophy, and simple rituals you can practise to incorporate ikigai into your day, this book will help bring meaning and value to your life. By adopting the Japanese way of being, you can find your purpose in the world, enjoy success with every venture, and make your dreams come true.
Inside you will find:
- Guidance on the principles of ikigai and how these relate to your life
- Tips to help you unlock your reason for being
- Rituals and practices to maintain your sense of purpose and encourage you to live with ikigai
And much more!
Change your life by embracing the Japanese wisdom of ikigai.
Book Details
INFORMATION
ISBN: 9781837997176
Publisher: Summersdale Publishers
Format: Hardback
Date Published: 14 August 2025
Country: United Kingdom
Imprint: Vie
Illustration: 50 colour photos and scattered vectors throughout
Audience: General / adult
DIMENSIONS
Spine width: 18.0mm
Width: 108.0mm
Height: 152.0mm
Weight: 220g
Pages: 144
About the Author
Jo Peters is a true advocate of the simple life. Once a city lawyer, she left it all behind and now lives on a small-holding in Scotland. She regularly talks in schools, educating the future generation about sustainability and caring for the environment.
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