Living Vegetarian For Dummies

Name: Living Vegetarian For Dummies
Brand: Unknown
SKU: 9781119903116
Price: 47.99 NZD
Availability: InStock

By Suzanne M. Babich

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Summary

Living Vegetarian For Dummies by Suzanne M. Babich offers practical and straightforward guidance for adopting a vegetarian lifestyle. It provides insights into nutritional needs, meal planning, and how to maintain a balanced diet without meat. The book also includes tips on shopping, cooking, and even dining out while maintaining a vegetarian diet, making it an essential resource for beginners and experienced vegetarians alike.
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Format: Paperback / softback

$47⁹⁹

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Living Vegetarian For Dummies

$47⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to embrace a vegetarian diet with ease and expertise. It's perfect for those new to vegetarianism or anyone wanting to expand their culinary skills while maintaining a healthy lifestyle. The practical advice and easy-to-follow recipes could make your transition to vegetarian living both enjoyable and delicious!

Description

Vegetarian, vegan, flexitarian, whatever—you’ll love your new, healthier diet

Whether you’re going totally meatless or just eating less meat, Living Vegetarian For Dummies is your source for practical info and advice on embracing the veg-head lifestyle. Lose weight, lower your cholesterol, reduce your carbon footprint, and decrease your risk of heart disease and certain cancers—it’s all possible when you turn to plants instead of animals to fuel you. We’ve got pro tips on planning meals, ordering at restaurants, and balancing your dietary needs. Plus, recipes so delicious you’ll wonder why you ever thought you needed meat in the first place.

Discover the health and environmental benefits of a vegetarian lifestyle
Transition away from a meat-centred diet with easy recipes and meal plans
Find plant-based alternatives to your favourite meat products
Get tips for navigating menus while eating out and replacing meat in your daily routine

Living Vegetarian For Dummies is for anyone who wants to learn more about what it means to be mostly or completely vegetarian. We make it easy to transition, with this fun and straightforward guide.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Living Vegetarian For Dummies by Suzanne M. Babich is praised for its accessible writing style and comprehensive approach to vegetarianism. The book provides practical tips and nutritional advice, making it suitable for beginners and those looking to enhance their vegetarian diet. Readers appreciate the recipes, which are deemed easy to follow and accommodating to various dietary needs.

Book Details

INFORMATION

ISBN: 9781119903116

Publisher: John Wiley & Sons Inc

Format: Paperback / softback

Date Published: 22 November 2022

Country: United States

Imprint: For Dummies

Edition: 2nd edition

Audience: General / adult, Professional and scholarly

DIMENSIONS

Spine width: 28.0mm

Width: 188.0mm

Height: 234.0mm

Weight: 522g

Pages: 432

Collections

Cook Books & Recipes Cooking & Food Dummies Health & Fitness Health & Wellness New Release Cook Books Non-Fiction Self-Help & Personal Development Suzanne M. Babich Vegetarian Cook Books

About the Author

Suzanne M. Babich, DrPH, MS, RDN, is a registered dietitian and Professor and Associate Dean of Global Health at the Indiana University Richard M. Fairbanks School of Public Health in Indianapolis. She holds a doctorate in public health from the University of North Carolina at Chapel Hill. A former newspaper columnist, she is the author of 14 diet and health books and more than 600 newspaper columns and magazine articles translating research into practical advice for the public.