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Fresh Start Bariatric Cookbook

By Sarah Kent MS, RDN, CD
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Fresh Start Bariatric Cookbook by Sarah Kent MS, RDN, CD is a guide designed to assist those who have undergone bariatric surgery with their dietary journey. It offers a comprehensive collection of recipes and nutritional advice tailored to meet the specific needs of bariatric patients. The cookbook encourages a healthy, delicious, and easy transition to sustained weight management and nutritional success.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're looking for delicious and nutritious recipes tailored specifically for those who have undergone bariatric surgery. With guidance on portion control and meal planning, it provides a practical approach to maintaining a healthy lifestyle while still enjoying your food. Perfect for anyone wanting to navigate their post-surgery diet with creativity and flavour.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Rediscover the pleasure of food after weight-loss surgery.

Weight loss surgery doesn't have to mean giving up your favourite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals.

Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy.

The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring:

Options for every stage - Each recipe is marked with an icon that tells you which stage of post-operation it's appropriate for - full liquid, puree, soft foods, or a general diet.

Flavourful recipes - Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more.

Foods for every body - These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more.

Enjoy some of your favourite foods while staying on the path to better health and weight loss with this bariatric cookbook.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Fresh Start Bariatric Cookbook by Sarah Kent MS, RDN, CD, receives praise for offering great post-surgery meal plans and satisfying dietary needs effectively. Readers find the recipes inspiring and suitable not only for bariatric patients but also for anyone on a calorie-conscious diet. Its unique recipes have provided comfort to those newly navigating their dietary restrictions.

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Book Details

INFORMATION

ISBN: 9781623157739

Publisher: Callisto Media Inc.

Format: Paperback / softback

Date Published: 24 January 2017

Country: United States

Imprint: Callisto Media Inc.

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 191.0mm

Height: 234.0mm

Weight: 659g

Pages: 198

Collections

Best Sellers at Book Hero Cook Books & Recipes Cooking & Food Education & Reference Gluten-free & Special Diets Cook Books Health & Fitness Health & Wellness In Stock Books In-Stock Cooking & Food Non-Fiction Penguin Books Sarah Kent MS, RDN, CD Self-Help & Personal Development Spring Sale Spring Sale: Books Spring Sale: Cookbooks

About the Author

SARAH KENT, MS, RDN, CD, is a Senior Dietitian and Certified Health and Wellness Coach at Froedtert Health. Previously, she served as Lead Dietitian for the bariatric surgery program at Froedtert & the Medical College of Wisconsin, a nationally certified Center of Excellence for bariatric surgery. In addition to providing a range of pre- and post-operative nutritional services, Sarah helped facilitate support groups for bariatric patients.

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