200,000+ Books, Games & Puzzles in-stock 🇳🇿 

Overnight NZ-wide delivery | 📍 Visit our Auckland bookstore • Open 7 days, 8:30am–5pm

Dr Libby Fix Iron First

By Dr Libby
0.0 (0 reviews)
Brief Description
In Fix Iron First, Dr Libby helps readers understand why addressing low iron is key—not just for overcoming fatigue but for resolving a wide range of health challenges. She explores how iron deficiency develops, its impact across life stages from pregnancy and birth to adulthood, and... Read More
Format: Paperback / softback
$3995
OVERNIGHT NZ-WIDE DELIVERY

Found a better price? Request a price match

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

In Fix Iron First, Dr Libby helps readers understand why addressing low iron is key—not just for overcoming fatigue but for resolving a wide range of health challenges.

She explores how iron deficiency develops, its impact across life stages from pregnancy and birth to adulthood, and the most effective ways to restore optimal levels. She also examines the role of iron supplements, explaining why some are constipating, how to avoid this, and why fixing iron first is a fundamental step toward better overall health.

“People are often so surprised about what else resolves when their iron levels become optimal, hence why I chose this title for the book,” shares Dr Libby.

Book Details

INFORMATION

ISBN: 9781067067601

Publisher: Little Green Frog Publishing Ltd

Format: Paperback / softback

Date Published: 22 May 2025

Country: New Zealand

Imprint: Little Green Frog Publishing Ltd

Audience: General / adult

DIMENSIONS

Weight: 600g

Collections

Best Sellers at Book Hero Best Selling Books Cooking & Food Dr Libby Education & Reference Gifts $20-$50 Health & Wellness In Stock Books In-Stock Cooking & Food New Zealand and Australia Published New Zealand Published Non-Fiction Self-Help & Personal Development Women's Health

About the Author

With a PhD in nutritional biochemistry and over 25 years of clinical experience, Dr Libby translates complex science into clear, actionable advice. Fix Iron First is an essential resource for those struggling with relentless fatigue, brain fog, poor sleep, anxiety, hair loss, an underperforming thyroid, or other unexplained health challenges – or those who have struggled with persistent iron deficiency and are ready to resolve this for good. It’s great for teens, women with heavy periods, those in their perimenopausal transition, as well as runners and endurance athletes. Plus, it’s a guide for parents who suspect iron deficiency might be playing a role in their child’s health picture, with fussy eating, poor sleep, delayed development and some behaviour challenges linked to low iron

Browse lists from our team

The Latest at Book Hero

View all

More from Cooking & Food

View all
  • Always Delicious
    New Release
    Lizzy's Pick Lizzy's Pick
    Always Delicious
    The bestselling Vanya Insull, one of our favourite foodies and the creator of VJ Cooks, returns with her fourth cookbook—her best and tastiest collection yet. Packed full of the approachable, reliable recipes she's famous for, Always Delicious covers every occasion with Vanya's signature laidback style. Begin with some light bites, perfect for sharing platters, relaxed lunches, and easy entertaining. Fire...
    By Vanya Insull
    Paperback
    $3999
    Elsewhere:
    $4500
    (2)
    In Stock
    Ships today
  • Ottolenghi SIMPLE TOO
    New Release
    Ottolenghi SIMPLE TOO
    For the three million home cooks around the world who loved Simple, Ottolenghi brings us 135 brand-new easy recipes that are full of flavour, intensity and creativity For the millions of home cooks who loved Ottolenghi SIMPLE, discover the pleasure of keeping things SIMPLE TOO.It’s a noisy world out there, so stop, take a minute or two, listen to the soup...
    By Yotam Ottolenghi
    Hardback
    $5999
    Elsewhere:
    $7500
    In Stock
    Ships today
  • New Release
    Dish Chook Book
    The dish Chook Book is designed to banish boring with a huge range of chicken dishes that will become regulars on the menu for years to come. Created by dish editor Sarah Tuck and food editor Claire Aldous, these recipes range from simply scrumptious to elegantly sensational. With chicken as a base, New Zealand s most loved protein is showcased...
    By Sarah Tuck
    Paperback
    $4499
    Elsewhere:
    $5000
    In Stock
    Ships today
  • Thyme to Cook
    Free Gift
    On Sale
    11% off
    Lizzy's Pick Lizzy's Pick
    Thyme to Cook
    Thyme to Cook is a practical guide to growing, harvesting and cooking real food at home to nourish our bodies and minds! From successful cookery writer Emma Galloway. 'A treasure trove of a book - an approachable and very beautiful guide to growing your own food and easy and original ways to cook and eat it.' Anna Jones, author of...
    By Emma Galloway
    Hardback
    $4200
    Elsewhere:
    $6000
    In Stock
    Ships today
  • How We Cook
    On Sale
    14% off
    New Release
    How We Cook
    Welcome to How We Cook: The Two Raw Sisters' best cookbook yet, with more than 100 ridiculously good recipes that will help you cook with confidence. The Two Raw Sisters are here to make healthy eating feel easy and genuinely achievable. Inside, you'll find adaptable base recipes, from granola and smoothies to salads and soups, to muffins and rocky road,...
    By Margo Flanagan and Rosa Power
    Hardback
    $3700
    Elsewhere:
    $4999
    In Stock
    Ships today
  • 20 Minute Meals
    On Sale
    14% off
    New Release
    20 Minute Meals
    Fast food is good food in 20 minutes or less with Jamie . . . 20-Minute Meals solves all your dinner dilemmas, giving you quick, tasty meals every night of the week. These incredible recipes will be on the table in just 20 minutes or less. With a maximum of ten ingredients in each recipe and 70% hitting daily nutritional...
    By Jamie Oliver
    Hardback
    $4800
    Elsewhere:
    $7000
    In Stock
    Ships today
  • Saint Peter Saint Peter
    Free Gift
    New Release
    Saint Peter
    In 2026, Saint Peter marks a decade at the forefront of global dining – a restaurant that has quietly but decisively reshaped the way we think about fish. In Saint Peter: Chapter & Verse, Josh Niland brings that world to the page for the first time: a landmark work that captures the philosophy, precision and daily rhythm of one of...
    By Josh Niland
    Hardback
    $7299
    Elsewhere:
    $9000
    In Stock
    Ships today
  • Lizzy's Pick Lizzy's Pick
    Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less
    An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen. Instagram sensation and Sunday Times bestselling author @Sophsplantkitchen has created her very best plant-based, high fibre recipes: all with at least 30 grammes of protein, all on the table in 30 minutes or less and all mouth-wateringly...
    By Sophie Waplington
    Hardback
    $4800
    Elsewhere:
    $6000
    (1)
    In Stock
    Ships today
  • On Sale
    11% off
    Lizzy's Pick Lizzy's Pick
    Lunchbox Bible
    From the team behind the bestselling sensation Baby Food Bible, Lunchbox Bible is your go-to recipe book for feeding children healthy, allergen-friendly, and nutritionist-approved food that’s guaranteed to please. With 75 recipes and a visual library containing 75 different lunchboxes, this comprehensive guide has been carefully created with time-poor parents in mind. The recipes are simple, quick, nutrient-dense, and get...
    By Julia Tellidis and Lauren Skora
    Hardback
    $4200
    Elsewhere:
    $5999
    (1)
    In Stock
    Ships today
  • Disney Moana: The Official Cookbook
    On Sale
    22% off
    Disney Moana: The Official Cookbook
    Embark on a culinary adventure with Moana of Motunui with Pacific recipes inspired by Moana and Moana 2! After a long day of sailing to see how far you’ll go or keeping the demigod Maui out of trouble with Te Fiti, catch a break with the delicious dishes in Moana: The Official Cookbook! Featuring more than 50 recipes spanning the...
    By Monique Fiso
    Hardback
    $3500
    Elsewhere:
    $5299
    In Stock
    Ships today
  • On Sale
    24% off
    Fitwaffle's Easy 6
    Discover how simple cooking can be every day with over 100 easy, tasty recipes using only 6 ingredients. "My mission is simple. I want to help people feel more confident in the kitchen and show that baking and cooking don't need to be complicated. Whether you're brand new in the kitchen or you've been doing it for years, my goal...
    By Eloise Head
    Hardback
    $3200
    Elsewhere:
    $5000
    In Stock
    Ships today
  • On Sale
    21% off
    So Good Express
    Simple, nutritious recipes for when time is of the essence. Bringing together delicious and easy-to-follow recipes with the sound advice of a fully qualified nutritionist, number one bestselling author Emily English shows us that good food can make you feel amazing and bring you joy, every single day. Blending her nutrition expertise with a love of simple, fresh food, Emily...
    By Emily English
    Hardback
    $3800
    Elsewhere:
    $6000
    (1)
    In Stock
    Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 190,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.