A Little Bit of Chakras
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A Little Bit of Chakras
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An entry in the Little Bit Of series providing a history and overview of energy centers in the body, plus practical techniques for incorporating them into daily practice.
Explores how to work with chakras and their benefits. An accessible text by 2 renowned authors. Reveals how to use each one for transformation, well-being and Vitality.
Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness.
If you've ever wondered how to work with these amazing energy centres and optimise their benefits, A Little Bit of Chakras is the book for you.
With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being, increased vitality, and more.
Book Details
INFORMATION
ISBN: 9781454919681
Publisher: Union Square & Co.
Format: Hardback
Date Published: 28 June 2016
Country: United States
Imprint: Sterling Ethos
Illustration: all in 2-color
Audience: General / adult
DIMENSIONS
Spine width: 16.0mm
Width: 126.0mm
Height: 182.0mm
Weight: 208g
About the Author
Chad Mercree is the author of The Way of the Psychic Heart(Llewellyn) and A Little Bit of Buddha (Sterling), and has written and lectured on botanical and metaphysical subjects for most of his adult life. Amy Leigh Mercree has over 15 years of experience working with thousands of clients worldwide as a healer and teacher. She is the author of The Spiritual Girls" Guide to Dating: Your Enlightened Path to Love, 58); and Soul Mates (Adams).
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