How to Fight
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How to Fight
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See moreTurn disagreements and conflicts into opportunities for growth, compassion, and reconciliation.
The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Nhat Hanh brings his signature clarity, compassion, and humour to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same and reach reconciliation between family members, coworkers, and even nations.
How to Fight is pocket-sized with two-colour original artwork by California artist Jason DeAntonis.
Series: Mindfulness Essentials
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INFORMATION
ISBN: 9781967175284
Publisher: Parallax Press
Format: Hardback
Date Published: 14 April 2026
Country: United States
Imprint: Parallax Press
Illustration: Y
Audience: General / adult
DIMENSIONS
Spine width: 12.0mm
Width: 109.0mm
Height: 154.0mm
Weight: 136g
Pages: 128
About the Author
Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.
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