You Are Here by Thich Nhat Hanh and Sherab Chodzin Kohn offers practical guidance on mindfulness and living in the present moment. Drawing on Buddhist teachings, it explores how to find peace and happiness by being fully aware in daily activities, helping readers connect more deeply with themselves and the world around them.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you are seeking a gentle and insightful guide to mindfulness and living in the present moment. It offers practical advice and meditations that can help you cultivate peace, self-awareness, and a deeper connection to everyday life.

In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distils the essence of Buddhist thought and practice, emphasising the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.

Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skilful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace.

As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It is as simple as breathing in and breathing out.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

You Are Here by Thich Nhat Hanh and Sherab Chodzin Kohn is praised for its profound insight into the connection between personal inner peace and broader global harmony. Thich Nhat Hanh is recognized as a highly influential Buddhist leader, second only to the Dalai Lama in the West.

Book Details

INFORMATION

ISBN: 9781645472414

Publisher: Shambhala Publications Inc

Format: Paperback / softback

Date Published: 14 November 2023

Country: United States

Imprint: Shambhala Publications Inc

Audience: General / adult

DIMENSIONS

Width: 127.0mm

Height: 197.0mm

Weight: 0g

Pages: 160

Collections

Non-Fiction Religion & Spirituality Sherab Chodzin Kohn Thich Nhat Hanh

About the Author

A Vietnamese Zen Buddhist monk, THICH NHAT HANH was an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the bestsellingLiving Buddha, Living Christ; Anger- Wisdom for Cooling the Flames; Peace Is Every Step;andThe Miracle of Mindfulness.He founded monastic communities in France, Vermont, and California. He passed away peacefully at the age of 95 in January 2022.