The Miracle Of Mindfulness

Name: The Miracle Of Mindfulness
Brand: Ebury Publishing
SKU: 9781846046407
Price: 26.0 NZD
Availability: InStock

The Classic Guide to Meditation by the World's Most Revered Master

By Thich Nhat Hanh

Series: Rider Classics

4.19

( 36,079 ratings, 1,903 reviews)

Summary

The Miracle of Mindfulness by Thich Nhat Hanh is a guide to living fully in the present moment. Through practical exercises and profound insights, the book teaches readers how to develop mindfulness in everyday activities, leading to a more peaceful and fulfilling life.
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Format: Paperback / softback

$26⁰⁰

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The Miracle Of Mindfulness

$26⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are seeking practical guidance on living more mindfully and finding peace in everyday life, offering gentle exercises and insights from a renowned Zen master.

The Miracle Of Mindfulness

'The monk who taught the world mindfulness' Time

This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh.

Description

The Miracle of Mindfulness is a timeless guide to the practice of mindful meditation, written by the internationally revered Zen master Thich Nhat Hanh. This classic introduction to mindfulness offers readers both novice and experienced, a profound and accessible pathway to greater self-awareness and inner peace. Through a compassionate and clear narrative, Thich Nhat Hanh distils the essence of mindfulness into practical exercises and heartwarming anecdotes, making complex concepts approachable and life-changing.

The book begins by introducing mindfulness as a means to fully appreciate the present moment, encouraging readers to break free from the constant cycle of thoughts that distract us from true living. Each chapter offers practical guidance, detailing specific exercises such as conscious breathing, mindful walking, and deep listening, all aimed at cultivating a deep sense of awareness in everyday life. Thich Nhat Hanh's eloquent storytelling is imbued with a sense of warmth and tenderness, reflecting his deep Buddhist teachings and his experience as a peace activist.

Thich Nhat Hanh’s compassionate approach resonates through every page. He invites readers to engage with everyday activities—such as washing dishes, eating, or drinking tea—with an attitude of mindfulness, turning mundane routines into profound meditative practices. By guiding readers in this way, Hanh teaches that mindfulness is not about escaping from reality, but rather embracing it fully and joyfully.

As you immerse yourself in The Miracle of Mindfulness, you will discover techniques to de-stress, improve focus, and foster a more profound connection with the world around you. This book goes beyond being a simple 'how-to' manual; it is a spiritual companion that invites you to transform your understanding of presence and live a more fulfilling and enriched life.

Acclaimed by notable voices, Oprah describes Thich Nhat Hanh as "one of the most influential spiritual leaders of our times," and Time magazine hailed him as "the monk who taught the world mindfulness." His teachings have inspired millions globally, and this masterpiece offers you the opportunity to learn from the father of mindfulness himself.

The Miracle of Mindfulness is not merely a book to be read but an experience to be lived. Beautifully written and profoundly insightful, it stands as the ultimate guide to welcoming presence and truly living in the moment.

Series: Rider Classics

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Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Miracle of Mindfulness by Thich Nhat Hanh is praised for its profound impact on promoting peace and mindfulness. Martin Luther King, Jr. highlighted its potential to foster global brotherhood. The Irish Times recognised the author as the father of mindfulness, while the New Age Journal called it an excellent introduction to meditation. Roshi Richard Baker and Oprah Winfrey both regard Thich Nhat Hanh as a significant spiritual leader of our era.

Book Details

INFORMATION

ISBN: 9781846046407

Publisher: Ebury Publishing

Format: Paperback / softback

Date Published: 07 January 2021

Country: United Kingdom

Imprint: Rider & Co

Illustration: 1

Audience: General / adult

DIMENSIONS

Spine width: 12.0mm

Width: 126.0mm

Height: 198.0mm

Weight: 135g

Pages: 192

Collections

All Books Health & Wellness Non-Fiction Religion & Spirituality Self-Help & Personal Development Series: Rider Classics Thich Nhat Hanh

About the Author

Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22nd January 2022, at the age of 95.